Functional Vitality Health Recipes
Recipes can be made Gluten & Dairy free
Asparagus & Mushroom Frittata
Delight in the ease of this Asparagus & Mushroom Frittata – a delicious brunch option combining savory mushrooms and fresh asparagus, ideal for a leisurely morning treat!
Strawberry Quinoa Arugula Salad
Indulge in the refreshing crunch of strawberries, the wholesome nuttiness of quinoa, and the peppery kick of arugula in this vibrant salad delight.
Chinese Broccoli
Indulge in this delectable Chinese broccoli recipe as the ideal side dish for your next dinner! It pairs perfectly with any protein.
Green Tea
Packed with antioxidants and known for its numerous health benefits, this soothing brew is the perfect way to rejuvenate your body and mind.
Chinese Five Spice Turkey Meatballs
Discover a burst of flavour with this recipe! Perfectly seasoned and irresistibly delicious, these meatballs are a must-try for your next meal.
Hot Cocoa
Experience the epitome of winter coziness with this decadent Hot Cocoa Recipe, perfect for snuggling up by the fire.
Not Your Typical Salmon Salad
This not-so-typical omega-3 vitamin C rich salmon salad recipe is a delicious & healthy twist on a favourite!
Classic Taco
This classic taco recipe is the perfect combination of savoury meat, flavorful spices, and fresh toppings, all wrapped up in a shell.
Classic Latkes
Enjoy the crisp of this snack! This Classic Latkes recipe is simple and quite satisfying. For that extra flavour, try pairing it with scallions.
High Fibre Seed Loaf
This high fiber seed loaf recipe is an easy and delicious way to increase your daily fiber intake. Packed with nutritious seeds and grains, it makes for a healthy and satisfying breakfast or snack option.
Sesame Orange Bok Choy
Sesame Orange Bok Choy is a flavorful and healthy dish that can be served as a side or main dish. Try it our for yourself!
Immunity Boosting Bone Broth
Do you have a leftover chicken or turkey? Give your immunity a boost with my easy to make bone broth recipe.
Roasted Brussels Sprouts Caesar Salad
This Brussels Sprouts Caesar Salad features homemade Ceasar dressing, and you can use a protein of your choice!
Decadent Chocolate Peppermint Truffles
Looking to itch a sugar craving? Enjoy one of these easy to make fat bombs! Totally keto friendly & low carb as well.
Lentil Masala Soup
This Lentil Masala soup is healthy, filling and gently spiced. It’s the perfect weeknight recipe for the upcoming chilly fall days!
Kohlrabi Fries
My favourite way to enjoy kohlrabi! You won’t be disappointed by these Kohlrabi Fries. They’re delicious and make an excellent side dish.
Sweet Potato Soup
This recipe is the perfect fall and winter soup. It’s a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice!
Guacamole
This Guacamole recipe is a refreshing Mexican dish consisting of mashed avocados and a small amount of lemon or lime juice. Try today!
Lamb Chops with Green Goddess Dressing
Lamb chops with a delicious herby green sauce make a stunning dish. This simple meal comes together quickly even on a busy weeknight!
Keto Candied Nuts
These Keto Candied Nuts are the perfect snack for on-the-go days. So convenient, super tasty and definitely a must-try.
