Functional Vitality Health Blogs: Keto
High Protein Chicken Salad
This chicken salad is a great lunch idea and it travels well! Try my recipe with some fresh bread or crackers.
Garlic Mushroom & Chicken Stir-fry
Stir frys are quick, easy and healthy! This mouth-watering version of a stir fry will absolutely have you wanting seconds.
Chicken Zoodle Soup
Looking to use up leftover roast chicken? This nourishing soup recipe is just what you need.
Keto Brownies
These light, cakelike brownies that work well with low-carb sweeteners that have bulk to them.
Hazelnut Pancakes
A great twist on an old classic! This recipe is totally keto friendly as well. Don’t forget to pick up whipped coconut or your favourite keto toppings.