Functional Vitality Health Blogs: In the Kitchen

Lentil Masala Soup

Lentil Masala Soup

This Lentil Masala soup is healthy, filling and gently spiced. It’s the perfect weeknight recipe for the upcoming chilly fall days!

read more
Kohlrabi Fries

Kohlrabi Fries

My favourite way to enjoy kohlrabi! You won’t be disappointed by these Kohlrabi Fries. They’re delicious and make an excellent side dish.

read more
Sweet Potato Soup

Sweet Potato Soup

This recipe is the perfect fall and winter soup. It’s a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice!

read more