Functional Vitality Health Blogs: In the Kitchen
Lentil Masala Soup
This Lentil Masala soup is healthy, filling and gently spiced. It’s the perfect weeknight recipe for the upcoming chilly fall days!
10 Anti-Aging Hacks That Don’t Cost a Thing!
Check out my top 10 Anti-Aging Hacks that DON’T cost me a thing! Live a longer and healthier life…starting today.
Kohlrabi Fries
My favourite way to enjoy kohlrabi! You won’t be disappointed by these Kohlrabi Fries. They’re delicious and make an excellent side dish.
Sweet Potato Soup
This recipe is the perfect fall and winter soup. It’s a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice!
Chocolate & Zucchini Oat Cookies
These cookies are soft, light and perfectly chewy! The combination of the chocolate, oats and zucchini is rich in all flavour aspects.
17 Ways To Be More Productive Every Day
In our latest blog post, we talk about what it is, and what it isn’t — and that’s the state of just being “busy”!






