Are You Ready To Get Back On Top Of Your Game?

We’re all about helping high achieving mid-life individuals who are unwilling to let age chip away at their success.  Learn how Functional Vitality Health could be your secret weapon to regain control of your future health and longevity.

Healthy Paleo

Christmas

Baking Recipes

If you’ve been wanting to make some quick and easy holiday treats that don’t throw off your eating, I’ve got you covered.

This collection is filled with nourishing and delicious festive recipes that will cover everyone’s tastes. The downloadable guide is completely free, a gift from me to you!

Welcome to Functional Vitality Health

Our mission is to give our high achieving clients an incredible edge in optimizing every element of their life and career. Reclaim your power through our personalized programs and live an extraordinary life in this season and the next

What Makes Us Different?

Functional Vitality Health was founded on the understanding that change is a process, not an event. We still prioritize that idea today. 

What Is Health Coaching?

Functional Vitality Health is a personalized approach to coaching, designed to help you achieve a holistic balance for you body, mind and emotions.

What is Functional Medicine?

The concept underlying “functional medicine” is prioritized at Functional Vitality Health . Learn how, and why, we feel these concepts are so important.

Popular Posts

Vegan Egg Nog

Vegan Egg Nog

The holidays are upon us, and what better way to celebrate than with some seriously rich, comforting vegan eggnog?

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Gingerbread Smoothie

Gingerbread Smoothie

Enjoy the taste of the holidays with this Gingerbread Smoothie recipe. It makes a healthy and delicious breakfast or snack!

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Gingerbread Brownies

Gingerbread Brownies

Topped with a dusting of cocoa powder or icing sugar, gingerbread brownies make the perfect holiday snack or festive gift! Give them a try.

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Air Fryer Avocado Fries

Air Fryer Avocado Fries

Perfectly crispy on the outside with a creamy texture on the inside, these fries are terrific served alongside a simple ranch dip.

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Take The First Step On Your Journey To Better Health

Maybe you have some questions you’d like to ask before you make a decision on becoming a client. Schedule a complimentary discovery call and find out whether or not Functional Vitality Health is right for you.