Are You Ready To Get Back On Top Of Your Game?

We’re all about helping high achieving mid-life individuals who are unwilling to let age chip away at their success.  Learn how Functional Vitality Health could be your secret weapon to regain control of your future health and longevity.

Spring Foods to

Fuel Your Brain

Are you feeling like your diet could use a spring refresh?

Try my 5 days of meal ideas to boost your brain and motivate your time in the kitchen.

Welcome to Functional Vitality Health

Our mission is to give our high achieving clients an incredible edge in optimizing every element of their life and career. Reclaim your power through our personalized programs and live an extraordinary life in this season and the next

What Makes Us Different?

Functional Vitality Health was founded on the understanding that change is a process, not an event. We still prioritize that idea today. 

What Is Health Coaching?

Functional Vitality Health is a personalized approach to coaching, designed to help you achieve a holistic balance for you body, mind and emotions.

What is Functional Medicine?

The concept underlying “functional medicine” is prioritized at Functional Vitality Health . Learn how, and why, we feel these concepts are so important.

Popular Posts

Rainbow Beef Stir Fry

Rainbow Beef Stir Fry

Enjoy this delightful and filling Rainbow Beef Stir Fry Recipe. It’s easy to make and jam packed with all the right flavours!

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Caesar Salad Dressing

Caesar Salad Dressing

Enjoy this yummy, simple and super easy Caesar Salad Dressing recipe with your favourite salad ingredients this summer!

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Take The First Step On Your Journey To Better Health

Maybe you have some questions you’d like to ask before you make a decision on becoming a client. Schedule a complimentary discovery call and find out whether or not Functional Vitality Health is right for you.