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Brain Boosting
Smoothies
Smoothies are a great way to start your day packed with nutritious ingredients to fuel your morning! These delicious brain-boosting smoothie recipes are specifically designed to promote better cognition. Stay focused and sharp throughout your day.
Welcome to Functional Vitality Health
Our mission is to give our high achieving clients an incredible edge in optimizing every element of their life and career. Reclaim your power through our personalized programs and live an extraordinary life in this season and the next
What Makes Us Different?
What Is Health Coaching?
What is Functional Medicine?
Popular Posts
Blackberry Sage Water
A refreshing brunch or dinner drink for a special occasion. Fragrant and packed with tons of vitamins!
Chocolate Cupcakes
These classic chocolate cupcakes are super easy to make and the perfect dessert if you’re looking to satisfy your chocolate craving.
10 Ways to Break Free from Stress
Feeling overwhelmed? Give yourself the opportunity to de-stress! Here are 10 ways you can break free from this and reclaim your peace.
Lamb Chops with Green Goddess Dressing
Pair your lamb chops with this delicious Argentinian inspired sauce. This recipe sure packs a punch of flavor in each bite!
Rosemary Lamb Chops with Sweet Potato Mash
For an elevated, but easy dinner, try my delicious Rosemary Lamb Chops with Sweet Potato Mash recipe! The combo of flavours are just too good.
Lemon Pepper Asparagus
Bring a new twist to your dinner table with this asparagus side dish. This recipe will be done in just 15 minutes and is so easy to make!
Take The First Step On Your Journey To Better Health
Maybe you have some questions you’d like to ask before you make a decision on becoming a client. Schedule a complimentary discovery call and find out whether or not Functional Vitality Health is right for you.
