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Brain Boosting
Smoothies
Smoothies are a great way to start your day packed with nutritious ingredients to fuel your morning! These delicious brain-boosting smoothie recipes are specifically designed to promote better cognition. Stay focused and sharp throughout your day.
Welcome to Functional Vitality Health
Our mission is to give our high achieving clients an incredible edge in optimizing every element of their life and career. Reclaim your power through our personalized programs and live an extraordinary life in this season and the next
What Makes Us Different?
What Is Health Coaching?
What is Functional Medicine?
Popular Posts
Keto Candied Nuts
Missing your favourite candy and desserts? Try these tasty keto candied nuts. They also make a great snack on the go!
Cinnamon Keto Porridge
This keto porridge recipe makes a delicious snack or breakfast! Easily made with unsweetened almond milk, chia seeds and ground flaxseed.
Blackberry Sage Water
A refreshing brunch or dinner drink for a special occasion. Fragrant and packed with tons of vitamins!
Chocolate Cupcakes
These classic chocolate cupcakes are super easy to make and the perfect dessert if you’re looking to satisfy your chocolate craving.
10 Ways to Break Free from Stress
Feeling overwhelmed? Give yourself the opportunity to de-stress! Here are 10 ways you can break free from this and reclaim your peace.
Lamb Chops with Green Goddess Dressing
Pair your lamb chops with this delicious Argentinian inspired sauce. This recipe sure packs a punch of flavor in each bite!
Take The First Step On Your Journey To Better Health
Maybe you have some questions you’d like to ask before you make a decision on becoming a client. Schedule a complimentary discovery call and find out whether or not Functional Vitality Health is right for you.
