What Does Healthspan Mean To You?

We’re all about helping individuals live younger, longer!  With targeted support for your body AND brain, Functional Vitality Health could be your secret weapon to optimized health and longevity. 

Brain Boosting

Smoothies

Smoothies are a great way to start your day packed with nutritious ingredients to fuel your morning! These delicious brain-boosting smoothie recipes are specifically designed to promote better cognition. Stay focused and sharp throughout your day.

Welcome to Functional Vitality Health

Our mission is to give our clients an incredible edge in optimizing every element of their life. Reclaim your power through our personalized programs and live an extraordinary life in this season and the next

What Makes Us Different?

Functional Vitality Health was founded on the understanding that change is a process, not an event. We still prioritize that idea today. 

What Is Health Coaching?

Functional Vitality Health is a personalized approach to coaching, designed to help you achieve a holistic balance for you body, mind and emotions.

What is Functional Medicine?

The concept underlying “functional medicine” is prioritized at Functional Vitality Health . Learn how, and why, we feel these concepts are so important.

Popular Posts

Keto Candied Nuts

Keto Candied Nuts

These Keto Candied Nuts are the perfect snack for on-the-go days. So convenient, super tasty and definitely a must-try.

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Grilled Asparagus

Grilled Asparagus

Enjoy your favourite protein with this wonderful Grilled Asparagus recipe! Tender, sweet and simply tossed in olive oil and salt for a healthy side dish.

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Matcha Latte

Matcha Latte

Kick-start your morning with this fantastic and energizing Matcha Latte recipe. It’s cozy, creamy and can be made within minutes!

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Avocado Brownies

Avocado Brownies

Give this delicious dessert a try! These Avocado Brownies are rich, fudgy, and made healthier by using avocado instead of butter or oil.

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Peach Blueberry Crisp

Peach Blueberry Crisp

A delicious Peach Blueberry Crisp with the flavors of summer! This crisp is so easy and can be thrown together in under 10 minutes.

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Almond Peach Crumble

Almond Peach Crumble

This Almond Peach Crumble recipe is perfection. The combination of the ingredients and peaches will have you smiling after your first bite.

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Take The First Step On Your Longevity Journey 

Schedule a complimentary discovery call and find out whether or not Functional Vitality Health is right for you.