Are You Ready To Get Back On Top Of Your Game?
Welcome to Functional Vitality Health
Our mission is to give our high achieving clients an incredible edge in optimizing every element of their life and career. Reclaim your power through our personalized programs and live an extraordinary life in this season and the next
What Makes Us Different?
What Is Health Coaching?
My Grilled Lemon Chicken Salad reminds me so much of the summertime. It’s the perfect on-the-go meal to get your protein and veggies in!
Kick off your morning with my Asian-inspired Scrambled Eggs recipe. Super tasty and is done in 5 minutes!
An easy pan-fried, crunchy and crispy salad. Serves perfectly as a side with salmon or your preferred protein.
Lunch has never been easier with my light but filling chicken wrap. Customize it to suit your tastes!
You can not go wrong with my flavourful & savoury roasted chicken recipe. Save the bones for broth as well!
The perfect low carb recipe to satisfy your sweet cravings. Nothing screams summer like a fresh batch of strawberries!
Take The First Step On Your Journey To Better Health
Maybe you have some questions you’d like to ask before you make a decision on becoming a client. Schedule a complimentary discovery call to and find out whether or not Functional Vitality Health is right for you.