Functional Vitality Health Blogs

What Are Zucchinis?

What Are Zucchinis?

Zucchini’s are a great summer veg that is locally available all season! But there’s a lot to know about veggie/fruit, click to read more.

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What Is Rutabaga?

What Is Rutabaga?

If you haven’t had rutabaga, I suggest you do! This blog dissects what rutabaga is + why it’s a great addition to your diet.

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