Functional Vitality Health Blogs: Mindbody
Apple Crisp
Indulge in this irresistible Apple Crisp, featuring tender spiced apples topped with a crunchy oat crumble, perfect for celebrating the season’s flavours.
Asparagus & Mushroom Frittata
Delight in the ease of this Asparagus & Mushroom Frittata – a delicious brunch option combining savory mushrooms and fresh asparagus, ideal for a leisurely morning treat!
Strawberry Quinoa Arugula Salad
Indulge in the refreshing crunch of strawberries, the wholesome nuttiness of quinoa, and the peppery kick of arugula in this vibrant salad delight.
Chinese Broccoli
Indulge in this delectable Chinese broccoli recipe as the ideal side dish for your next dinner! It pairs perfectly with any protein.
Green Tea
Packed with antioxidants and known for its numerous health benefits, this soothing brew is the perfect way to rejuvenate your body and mind.
Chinese Five Spice Turkey Meatballs
Discover a burst of flavour with this recipe! Perfectly seasoned and irresistibly delicious, these meatballs are a must-try for your next meal.