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Want to live longer? NIA study links fasting to longevity

Want to live longer? NIA study links fasting to longevity

by Melanie Rathbun | Jun 15, 2019 | Blog, Functional Nutrition

Intermittent fasting is a diet cycling between regular periods of eating and fasting, and has been linked to lower risks of heart disease, diabetes, cancer, and aging. Watch the video to get a nutritionist’s take on the best way to go about it. Time People have...
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