Keto Candied Nuts

Keto Candied Nuts

 Ingredients (serves 6): 2 tbsps Water1/3 cup Monk Fruit Sweetener (granulated)1 1/2 tsps Cinnamon1/4 tsp Sea Salt1 1/2 cups Mixed Nuts (or seed) Directions: 1. Line a baking sheet or plate with parchment paper. 2. Add the water to a small pot over medium heat. When...
Cinnamon Keto Porridge

Cinnamon Keto Porridge

Ingredients (Serves 1): 1 cup Unsweetened Almond Milk2 tbsps Chia Seeds1 1/2 tbsps Unsweetened Shredded Coconut (plus more for topping1 1/2 tbsps Ground Flax Seed3/4 tsp Cinnamon1/4 tsp Stevia Powder (or to taste) Directions: 1. Heat the almond milk in a small pot...
Blackberry Sage Water

Blackberry Sage Water

 Ingredients: 10 sage leaves2T coconut sugar1 cup boiling water7 cups cold water6 oz fresh blackberriesIce Directions: Add the sugar and sage to a small pot and crush the leaves with a wooden spoon. Pour the boiling water in and stir well until sugar dissolves. Let...
Chocolate Cupcakes

Chocolate Cupcakes

 Ingredients (serves 12): 2 Sweet Potato (large)2 tbsps Ground Flax Seed1/3 cup Water3/4 cup Unsweetened Almond Milk1 tbsp Apple Cider Vinegar1 1/2 tsps Baking Soda1/4 cup Maple Syrup1/4 cup Coconut Sugar1/2 tsp Sea Salt1/4 cup Coconut Oil (melted)1/2 cup Almond...