Paleo

Apple Pie Smoothie

What better to enjoy apples and the spices of fall than my refreshing apple pie smoothie! Give it a try.

Enjoy an easy to make apple sauce recipe for the fall! Great for all the family and extremely delicious.

Healthy oat cookies with a nutritious twist. You have to make a batch of my delicious walnut and carrot cookies.

These tasty fermented veggies have some awesome benefits. Try this great probiotic!

Make these rich and delicious muffins for a perfect snack or some quick nutrition on the go!

This steamy salmon papillote is a fantastic source of protein and omega-3 that will surely have your taste buds tingling!