by Melanie Rathbun | Oct 14, 2020 | Blog, Lifestyle Coaching
Gratitude is the quality or feeling of being grateful or thankful. Often when things aren’t going well we can tend to focus on the negative as opposed to flipping that around and turning our attention to what is going well. This takes practice as it’s not typically...
by Melanie Rathbun | Jul 20, 2020 | Blog, Lifestyle Coaching
With travel to far away destinations on hold, many people are planning to embark on safer road trips within their state or province to fulfill their summer adventuring. With that in mind, I wanted my clients to have some tips and tricks in their back pocket to keep...
