by Melanie Rathbun | Aug 11, 2022 | Blog, Desserts
Ingredients (serves 4): 4 Apple2 tsps Cinnamon1 1/2 tsps Coconut Oil Directions: 1. Preheat oven to 230ºF (110ºC). Use a sharp knife to thinly slice apples into even chip-like pieces. Place sliced apples in a mixing bowl. Add cinnamon and toss well. 2. Line a large...
by Melanie Rathbun | Aug 10, 2022 | Blog, Desserts
Ingredients (serves 4): 2 Avocado (peeled and pitted)2 Lime (zested and juiced)2 tbsps Maple Syrup2 tbsps Canned Coconut Milk1 tsp Vanilla Extract Directions: 1. In a food processor or blender, combine the avocados, lime juice, lime zest, maple syrup, canned coconut...
by Melanie Rathbun | Aug 10, 2022 | Blog, Desserts
Ingredients (serves 12): 2 Sweet Potato (large)2 tbsps Ground Flax Seed1/3 cup Water3/4 cup Unsweetened Almond Milk1 tbsp Apple Cider Vinegar1 1/2 tsps Baking Soda1/4 cup Maple Syrup1/4 cup Coconut Sugar1/2 tsp Sea Salt1/4 cup Coconut Oil (melted)1/2 cup Almond...
by Melanie Rathbun | Aug 9, 2022 | Blog, Desserts
Ingredients (Serves 12): 1 Avocado (medium, ripe)2 Eggs1/2 tsp Vanilla Extract1/2 cup Coconut Sugar3 tbsps Ghee1/2 cup Almond Flour1/2 cup Cacao Powder (or cocoa powder)1 tsp Baking Soda1/2 tsp Sea Salt1/3 cup Dark Chocolate Chips Directions: 1. Preheat the oven to...
by Melanie Rathbun | Aug 6, 2022 | Blog, Desserts
Ingredients (Serves 4):1 cup Blueberries3 Medium Peaches1/4 tsp Sea Salt1/4 tsp Cinnamon1/2 tsp Vanilla1/8 tsp Cardamom1/4 tsp Powdered Ginger1/4 cup Butter or Coconut Oil (melted)2 tbsp Honey1 tbsp Coconut Flour1 cup Roasted and Salted Macadamia Nuts Directions: 1....
