by Melanie Rathbun | May 16, 2020 | Beverages, Blog
Ingredients (2 servings): 2/3 cup coconut milk 5 drops liquid stevia 1 avocado 4 t unsweetened cocoa powder 1 cup ice cubes 2 T ground flax seeds 2 T dark stevia sweetened chocolate chips (optional) 2/3 cup coconut cream, chilled Directions: Place all ingredients...
by Melanie Rathbun | May 16, 2020 | Beverages
Ingredients (2 servings): 2 kiwis (peeled & chopped) 2 bananas 4 cups baby spinach 1 1/2 cups filtered water 2 ice cubes 1 T ginger grated ground flax seed 1 1/2 cups filtered water 2 T unsweetened coconut flakes 2 T slivered almonds 2 T hemp seeds...
by Melanie Rathbun | May 16, 2020 | Beverages, Blog
Ingredients (2 servings): 1 1/2 cups strawberries (frozen) 1 banana (small, frozen) 1/4 cup vanilla protein powder1 1/2 T almond butter 1 T ground flax seed 1 1/4 cups unsweetened almond milk Directions: Place all ingredients together in a blender. Blend until...
by Melanie Rathbun | May 5, 2020 | Beverages, Blog
Ingredients (2 servings): 4 cups kale leaves 1 cucumber chopped 1 lemon juiced 2 pear peeled and chopped 1 T ginger grated 1 T ground flax seed 1 1/2 cups filtered water 5 ice cubes Directions: Place all ingredients together in a blender. Blend until smooth. Be...
