by Melanie Rathbun | May 22, 2024 | Blog, Smoothies
Ingredients (serves 1): 1 1/4 cups Plain Coconut Milk (unsweetened from the carton)1 cup Frozen Mango1/4 Avocado1 cup Baby Spinach2 tbsps Mint Leaves (stems removed)1/2 Lime (juiced)2/3 oz Collagen Powder Directions: 1. Place all ingredients in your blender and blend...
by Melanie Rathbun | Nov 12, 2021 | Blog, Smoothies
Ingredients (serves 1): 1 cup Unsweetened Almond Milk1/4 cup Vanilla Protein Powder1/2 Banana (frozen)1 tbsp Chia Seeds1 tbsp Almond Butter1 1/2 tsps Blackstrap Molasses1/2 tsp Ginger (fresh, minced)1/4 tsp Cinnamon (ground)1/8 tsp Ground Cloves Directions: 1. Place...
by Melanie Rathbun | Sep 6, 2021 | Blog, Smoothies
Ingredients (serves 1): 1/2 Coffee (brewed, chilled)1/4 Unsweetened Almond Milk 3 tbsps Quick Oats1tbsp Almond Butter 1/4 tsp Vanilla Extract6 Ice Cubes1 Banana (frozen) Directions: Add all ingredients in your blender and blend until smooth. Pour into a glass and...
by Melanie Rathbun | Jan 5, 2021 | Beverages, Blog
Ingredients (2 servings): 2 cups frozen blueberries2 cups baby spinach1 banana (peeled, chopped and frozen)½ avocado2 T chia seeds2 cups unsweetened almond milk *Optional: 1 scoop your favorite protein powder Directions: Place all ingredients into a blender and blend...
by Melanie Rathbun | Jul 2, 2020 | Beverages, Blog, Paleo, Vegan, Vegetarian
Ingredients: 1 cup strawberries1 cup coconut milk (carton)¼ cup vanilla protein powder1 tsp vanilla extract1 tsp ground flax seed*Optional – 1 scoop collagen powder Directions: Place all ingredients into a high speed blender and blend until smooth. Serve and enjoy!...