by Melanie Rathbun | Feb 7, 2024 | Beverages, Blog
Ingredients (serves 1): 1 cup Green Tea (brewed) Directions: 1. Grab a Green Tea Bag and place it into a mug. 2. Pour hot water into the mug to brew and enjoy! ...
by Melanie Rathbun | Jan 12, 2024 | Beverages, Blog
Raw Organic Cacao (as opposed to Cocoa) contains high amounts of flavonoids and antioxidants. A rich source of magnesium, helpful for lowering blood pressure and maintaining cardiovascular health, amongst many other things! It’s high in iron and is a natural mood and...
by Melanie Rathbun | Dec 20, 2022 | Beverages, Blog, Soups
Ingredients: 1 Whole Chicken/Turkey Carcass (about 2 lbs of bones)1 Carrot (peeled and chopped)1 Yellow Onion (diced)2 stalks Celery (chopped)3 Garlic (cloves, halved)1 tbsp Apple Cider Vinegar1 tsp Sea Salt1 cup Parsley (chopped)6 cups Water Directions: 1. Place the...
by Melanie Rathbun | Aug 9, 2022 | Beverages, Blog
Ingredients (serves 1): 1 cup Water (hot)1/2 cup Canned Coconut Milk1 tsp Green Tea Powder1 tbsp Coconut Butter1 tbsp Raw Honey (optional) Directions: 1. In your blender, combine the hot water, coconut milk, matcha, coconut butter, and raw honey (if using). Blend...
by superadmin | Jul 28, 2022 | Beverages, Blog
Ingredients (serves 5): 10 sage leaves2T coconut sugar1 cup boiling water6 oz fresh blackberries. Directions: 1. Add the sugar and sage to a small pot and crush the leaves with a wooden spoon 2. Pour the boiling water in and stir well until sugar dissolves. Let cool...
by Melanie Rathbun | Jul 19, 2022 | Beverages, Blog
Ingredients (serves 1): 1 cup Raspberry Leaf Tea (brewed)1 tbsp Mint Leaves (stems removed)1 tsp Lime Juice1/16 tsp Stevia Powder (to taste)4 Ice Cubes Directions: 1. Stir together the raspberry leaf tea, mint leaves, lime juice, and stevia. Let cool before serving...
