by Melanie Rathbun | Apr 30, 2024 | Blog, Snacks
Ingredients (Serves 1): 1/2 cup Unsweetened Coconut Yogurt1 tsp Taco Seasoning (to taste)1 Red Bell Pepper (sliced) Directions: 1. In a small bowl mix the yogurt and taco seasoning together. Serve with the red bell pepper slices for dipping. Enjoy! ...
by Melanie Rathbun | Apr 30, 2024 | Blog, Snacks
Ingredients (Serves 1): 1 Pear1/4 cup Walnuts Directions: 1. Slice the pear and serve with walnuts. Enjoy! ...
by Melanie Rathbun | Apr 30, 2024 | Blog, Snacks
Ingredients (Serves 1): 1/2 cup Unsweetened Coconut Yogurt1 tsp Curry Powder2 cups Broccoli (chopped into florets) Directions: 1. In a small bowl mix the yogurt and curry powder together. Serve with the broccoli florets for dipping. Enjoy! ...
by Melanie Rathbun | Dec 1, 2022 | Blog, Desserts, Gluten Free, Paleo, Snacks, Treats, Vegan
Ingredients (10 servings): 1 cup Pitted Dates (packed)3 cups Water (just boiled)1/3 cup Cocoa Powder1/2 tsp Peppermint Extract3 tbsps Coconut Oil1/3 cup Dark Chocolate Chips1/4 tsp Sea Salt (large flakes, for topping) Directions: 1. Add the dates to a medium-sized...
by Melanie Rathbun | Aug 9, 2022 | Blog, Snacks
Ingredients (serves 6): 2 tbsps Water1/3 cup Monk Fruit Sweetener (granulated)1 1/2 tsps Cinnamon1/4 tsp Sea Salt1 1/2 cups Almonds Directions: 1. Line a baking sheet or plate with parchment paper. 2. Add the water to a small pot over medium heat. When the water...
by Melanie Rathbun | Jul 26, 2022 | Blog, Snacks
Ingredients (serves 4): 2 cups Blueberries (fresh or frozen, not wild)1/4 cup Plain Greek Yogurt Directions: 1. In a bowl, combine blueberries and yogurt until well coated. 2. Line a baking sheet with parchment paper. Transfer individual yogurt-covered blueberries to...
