Lemon Pepper Asparagus

Lemon Pepper Asparagus

 Ingredients (serves 4): 3 cups Asparagus (trimmed)1 tbsp Extra Virgin Olive Oil2 tbsps Lemon Juice (divided)1/2 tsp Black Pepper1/8 tsp Sea Salt Directions: 1. Preheat the oven to 350ºF (176ºC) and line a baking sheet with parchment paper. 2. Toss the asparagus with...
Guacamole

Guacamole

 Ingredients (serves ): 4 Avocado (pit removed)3 tbsps Cilantro (finely chopped)2 Garlic (cloves, minced)1 Jalapeno Pepper (seeds removed, finely chopped)1/4 cup Red Onion (chopped)2 Tomato (diced)1 Lime (juiced)1/4 tsp Sea Salt1/4 tsp Black Pepper Directions: 1....
Spiced Sweet Potato Fries

Spiced Sweet Potato Fries

 Ingredients (serves 4): 1.7 lbs. (800g) sweet potatoes2 tbsp. olive oil1 tsp. paprika powder1 tsp. ground cuminpinch cayenne pepper, to taste1 tsp. sea salt4 tbsp. mayonnaise (I like to use avocado mayonnaise!)2-3 tsp. sriracha sauce Directions: 1. Heat the oven to...
Leek & Fennel Soup (with chicken)

Leek & Fennel Soup (with chicken)

 Ingredients (serves 4): ½ cup water3 leek bulbs (medium, white portion trimmed and chopped)2 garlic (cloves, minced)1 T Thyme (fresh)¼ t sea salt1 bulb fennel (large, chopped)*3 cups vegetable broth (tip: if making homemade broth, use the dark green portion of...
Warm Salmon and Quinoa Salad

Warm Salmon and Quinoa Salad

Ingredients (Serves 4): 1 red pepper1 tbsp. olive oil4 wild salmon fillets1 tsp. spices of salmon1 ⅓ cup (200g) snap peas4 cups of boiling water (1L)1 ⅓ cup (250g) cooked quinoa2 handfuls fresh parsley2 tbsp. fresh chives Directions: 1. ​​Preheat the oven to 400ºF...
Steamed Asparagus

Steamed Asparagus

 Ingredients (serves 4): 4 cups of Asparagus (woody ends trimmed, chopped in half) Directions: 1. Set the asparagus in a steaming basket over boiling water and cover. Steam for 3 to 5 minutes for thin asparagus, or 6 to 8 minutes for thick asparagus. Enjoy! sides |...