by Melanie Rathbun | Aug 11, 2022 | Blog, Sides
Ingredients (serves 5): 4 Avocado (pit removed)3 tbsps Cilantro (finely chopped)2 Garlic (cloves, minced)1 Jalapeno Pepper (seeds removed, finely chopped)1/4 cup Red Onion (chopped)2 Tomato (diced)1 Lime (juiced)1/4 tsp Sea Salt1/4 tsp Black Pepper Directions: 1....
by Melanie Rathbun | Aug 9, 2022 | Blog, Sides
Ingredients (serves 4): 3 cups Asparagus (woody ends trimmed)1 1/2 tsps Extra Virgin Olive Oil1/4 tsp Sea Salt (or more to taste) Directions: 1. Preheat grill over medium-low heat. 2. Toss asparagus in the olive oil. Place asparagus directly on the grill or on a grill...
by Melanie Rathbun | May 12, 2021 | Blog, Sides
Ingredients (serves 4): 1.7 lbs. (800g) sweet potatoes2 tbsp. olive oil1 tsp. paprika powder1 tsp. ground cuminpinch cayenne pepper, to taste1 tsp. sea salt4 tbsp. mayonnaise (I like to use avocado mayonnaise!)2-3 tsp. sriracha sauce Directions: 1. Heat the oven to...
by Melanie Rathbun | Apr 9, 2021 | Blog, Dinner, Sides
Ingredients (Serves 4): 1 red pepper1 tbsp. olive oil4 wild salmon fillets1 tsp. spices of salmon1 ⅓ cup (200g) snap peas4 cups of boiling water (1L)1 ⅓ cup (250g) cooked quinoa2 handfuls fresh parsley2 tbsp. fresh chives Directions: 1. Preheat the oven to 400ºF...
by Melanie Rathbun | Mar 19, 2021 | Blog, Sides, Vegetarian
Ingredients (serves 4): 4 cups of Asparagus (woody ends trimmed, chopped in half) Directions: 1. Set the asparagus in a steaming basket over boiling water and cover. Steam for 3 to 5 minutes for thin asparagus, or 6 to 8 minutes for thick asparagus. Enjoy! sides |...
by Melanie Rathbun | Mar 18, 2021 | Blog, Sides, Vegetarian
Ingredients (serves 6): 12 Carrots (medium, peeled)3 tbsps Extra Virgin Olive Oil1/4 tsp Sea Salt (or more to taste)2 tbsps Fresh Dill (chopped) Directions: 1. Preheat oven to 400ºF (204ºC). Line a baking sheet with parchment paper. 2. Slice carrots diagonally into...
