Coconut Whipped Cream

Coconut Whipped Cream

 Ingredients (serves 6): 1 1/2 cups Canned Coconut Milk (full fat, refrigerate overnight) Directions: 1. Chill a mixing bowl in the fridge for about 10 minutes before whipping. 2. Scoop out the thickened cream from the can into the mixing bowl, and set aside the...
Tzatziki with Cucumber Slices

Tzatziki with Cucumber Slices

 Ingredients (serves 4): 2 Cucumber (divided)2 cups Plain Greek Yogurt2 Garlic (clove, minced)1 Lemon (juiced)1/4 cup Mint Leaves (fresh, finely chopped)1 tsp Sea Salt Directions: 1. Slice off 1/4 of the cucumber and set the remainder aside. 2. Slice the 1/4 portion...
Tomato Salsa

Tomato Salsa

 Ingredients (serves 2): 2 cups Diced Tomatoes (canned or fresh)1 Sweet Onion (medium, diced)1 Green Bell Pepper (medium, diced)1 Garlic (clove, minced)1/2 tsp Cumin3/4 cup Tomato Paste2 tbsps Apple Cider Vinegar1/4 tsp Sea Salt (or more to taste) Directions: 1. Add...
Mango Salsa

Mango Salsa

 Ingredients (serves 2): 2 Mangos (peeled and cubed)2 cups of Corn (cooked)2 tbsps Red Onion (finely chopped)1 Red Bell Pepper (finely chopped)1/2 cup Cilantro (chopped)1 Lime (juiced) Directions: 1. Combine all ingredients in a large bowl. Refrigerate until ready to...
Sweet Dijon Salad Dressing

Sweet Dijon Salad Dressing

 Ingredients (serves 4): 1/4 Unsweetened Apple Sauce2 tbsps Apple Cidar Vinegar1 1/2 tbsps Maple Syrup1 tbsp Dijon Mustard1 tbsp Water1/4 tsp Sea Salt1 Garlic (clove, minced) Directions: 1. Add all ingredients to a jar, cover and shake well. Refrigerate until ready to...
Caesar Salad Dressing

Caesar Salad Dressing

 Ingredients (serves 4): 2 cloves garlic1/3 cup fresh lemon juice1/3 cup avocado oil1 tsp. avocado oil mayonnaise2-3 anchovies2 tsp. stone ground mustard1/4 tsp. sea salt to taste Directions: 1. Place all the ingredients above in a blender. 2. Blend (I use...