Cinnamon Keto Porridge

Cinnamon Keto Porridge

Ingredients (serves 1): 1 cup Unsweetened Almond Milk2 tbsps Chia Seeds1 1/2 tbsps Unsweetened Shredded Coconut (plus more for topping)1 1/2 tbsps Ground Flax Seed3/4 tsp Cinnamon1/4 tsp Stevia Powder (or to taste) Directions: 1. Heat the almond milk in a small pot...
Cinnamon Apple Chips

Cinnamon Apple Chips

Ingredients (serves 4): 4 Apple2 tsps Cinnamon1 1/2 tsps Coconut Oil Directions: 1. Preheat oven to 230ºF (110ºC). Use a sharp knife to thinly slice apples into even chip-like pieces. Place sliced apples in a mixing bowl. Add cinnamon and toss well. 2. Line a large...
Key Lime Mousse

Key Lime Mousse

Ingredients (serves 4): 2 Avocado (peeled and pitted)2 Lime (zested and juiced)2 tbsps Maple Syrup2 tbsps Canned Coconut Milk1 tsp Vanilla Extract Directions: 1. In a food processor or blender, combine the avocados, lime juice, lime zest, maple syrup, canned coconut...
Chocolate Cupcakes

Chocolate Cupcakes

Ingredients (serves 12): 2 Sweet Potato (large)2 tbsps Ground Flax Seed1/3 cup Water3/4 cup Unsweetened Almond Milk1 tbsp Apple Cider Vinegar1 1/2 tsps Baking Soda1/4 cup Maple Syrup1/4 cup Coconut Sugar1/2 tsp Sea Salt1/4 cup Coconut Oil (melted)1/2 cup Almond...
Keto Candied Nuts

Keto Candied Nuts

Ingredients (serves 6): 2 tbsps Water1/3 cup Monk Fruit Sweetener (granulated)1 1/2 tsps Cinnamon1/4 tsp Sea Salt1 1/2 cups Almonds Directions: 1. Line a baking sheet or plate with parchment paper. 2. Add the water to a small pot over medium heat. When the water...