Lentil Masala Soup

Lentil Masala Soup

Ingredients (serves 4): 1 1/2 tsps Coconut Oil 1/2 cup Red Onion (finely diced) 4 Garlic (cloves, minced) 1 tsp Turmeric 1 tbsp Garam Masala 1 tsp Sea Salt 1 cup Cilantro (finely diced) 4 cups Vegetable Broth 3 cups Diced Tomatoes 1 cup Dry Red Lentils 1 cup Canned...
Sweet Potato Soup

Sweet Potato Soup

Ingredients (serves 4): ½ Yellow Onion (large, chopped)3 Garlic (large cloves, minced)1 1/2 tbsps Ginger (fresh, minced or grated)7 cups Water (divided)1 tsp Sea Salt1 1/2 tsps Turmeric2 Sweet Potato (large, peeled and cubed)1/2 head Cauliflower (small, cut into...
Creamy Carrot Soup

Creamy Carrot Soup

Ingredients: 1 tbsp Extra Virgin Olive Oil8 Carrot (chopped into 1-inch rounds)1 Sweet Onion (chopped)2 Garlic (cloves, minced)1 tsp Cumin1 tsp TurmericSea Salt & Black Pepper (to taste)3 cups Vegetable Broth1 cup Unsweetened Almond Milk1 Lemon (cut into wedges)1...
Oven Baked Chicken Nuggets

Oven Baked Chicken Nuggets

 Ingredients (serves 4): 1 ½ cups (90g) panko breadcrumbs2 tbsp. olive oil1 tsp. salt1 tsp. black pepper1 tsp. onion powder1 tsp. paprika½ tsp. garlic powder¼ tsp. cayenne pepper2 eggs2 tbsp. almond milk1 lb. (450g) boneless skinless chicken breast, cut into cubes...
Leek & Fennel Soup (with chicken)

Leek & Fennel Soup (with chicken)

 Ingredients (serves 4): ½ cup water3 leek bulbs (medium, white portion trimmed and chopped)2 garlic (cloves, minced)1 T Thyme (fresh)¼ t sea salt1 bulb fennel (large, chopped)*3 cups vegetable broth (tip: if making homemade broth, use the dark green portion of...