Air Fryer Chicken Tenders

Air Fryer Chicken Tenders

Ingredients (4 Servings): 3/4 cup Almond Flour1 tsp Italian Seasoning1/2 tsp Garlic Powder1/2 tsp Sea Salt1 Egg14 ozs Chicken Breast (boneless, skinless, sliced into strips) Directions: 1. In a medium-sized bowl, add the almond flour, Italian seasoning, garlic powder,...
Grilled Salmon Salad With Chilies and Herbs

Grilled Salmon Salad With Chilies and Herbs

 Ingredients (serves 4): 2 limes2 red chilies, thinly sliced2 tbsp. red onion, thinly sliced2 tbsp. fish saucesalt, to tastepinch of coconut sugar2 tbsp. olive oil1 ¼ lbs. (565g) salmon fillet (4 fillets)8 cups (240g) mixed salad leaves1 cup (50g) mixed fresh herbs,...
Oven Baked Chicken Nuggets

Oven Baked Chicken Nuggets

 Ingredients (serves 4): 1 ½ cups (90g) panko breadcrumbs2 tbsp. olive oil1 tsp. salt1 tsp. black pepper1 tsp. onion powder1 tsp. paprika½ tsp. garlic powder¼ tsp. cayenne pepper2 eggs2 tbsp. almond milk1 lb. (450g) boneless skinless chicken breast, cut into cubes...
Leek & Fennel Soup (with chicken)

Leek & Fennel Soup (with chicken)

 Ingredients (serves 4): ½ cup water3 leek bulbs (medium, white portion trimmed and chopped)2 garlic (cloves, minced)1 T Thyme (fresh)¼ t sea salt1 bulb fennel (large, chopped)*3 cups vegetable broth (tip: if making homemade broth, use the dark green portion of...
Asian Scrambled Eggs

Asian Scrambled Eggs

Ingredients (Serves 1): 3 eggssoy sauce or coconut aminos, a few dropshandful cilantro, chopped1/4 avocado1/2 tbsp. black sesame seeds, to serve Directions: 1. Separate the egg yolks and whites. Mix the yolks with the soy sauce (or substitute) and chopped cilantro. 2....