by Melanie Rathbun | Apr 1, 2022 | Blog, Sides, Vegetarian
Ingredients (serves 4): 3 cups Asparagus (trimmed)1 tbsp Extra Virgin Olive Oil2 tbsps Lemon Juice (divided)1/2 tsp Black Pepper1/8 tsp Sea Salt Directions: 1. Preheat the oven to 350ºF (176ºC) and line a baking sheet with parchment paper. 2. Toss the asparagus with...
by Melanie Rathbun | Mar 11, 2022 | Blog, Desserts, Vegan, Vegetarian
Ingredients (serves 4): 2 Avocado (peeled and pitted)2 Lime (zested and juiced)2 tbsps Maple Syrup2 tbsps Canned Coconut Milk1 tsp Vanilla Extract Directions: 1. In a food processor or blender, combine the avocados, lime juice, lime zest, maple syrup, canned coconut...
by Melanie Rathbun | Feb 11, 2022 | Blog, Gluten Free, Paleo, Snacks, Vegan, Vegetarian
Ingredients (Serves 8): 8 Apple1 1/3 tbsps Cinnamon1 tbsp Coconut Oil Directions: Preheat oven to 230ºF (110ºC). Use a sharp knife to thinly slice apples into even chip-like pieces. Place sliced apples in a mixing bowl. Add cinnamon and toss well. Line a large baking...
by Melanie Rathbun | Jan 28, 2022 | Blog, Sides, Snacks, Vegan, Vegetarian
Ingredients (serves ): 4 Avocado (pit removed)3 tbsps Cilantro (finely chopped)2 Garlic (cloves, minced)1 Jalapeno Pepper (seeds removed, finely chopped)1/4 cup Red Onion (chopped)2 Tomato (diced)1 Lime (juiced)1/4 tsp Sea Salt1/4 tsp Black Pepper Directions: 1....
by Melanie Rathbun | Jan 7, 2022 | Blog, Dressings, Vegan, Vegetarian
Ingredients (serves 8): 1 cup Canned Coconut Milk (full fat, refrigerated overnight)1/4 cup Avocado Oil2 tbsp Apple Cider Vinegar1 tbsp Dried Chives1/2 tsp Onion Powder1 tsp Sea Salt Directions: 1. Add all ingredients to a jar and shake until well combined....
by Melanie Rathbun | Jan 7, 2022 | Blog, Soups, Vegan, Vegetarian
Ingredients: 1 tbsp Extra Virgin Olive Oil8 Carrot (chopped into 1-inch rounds)1 Sweet Onion (chopped)2 Garlic (cloves, minced)1 tsp Cumin1 tsp TurmericSea Salt & Black Pepper (to taste)3 cups Vegetable Broth1 cup Unsweetened Almond Milk1 Lemon (cut into wedges)1...
