by Melanie Rathbun | Mar 11, 2022 | Blog, Desserts, Vegan, Vegetarian
Ingredients (serves 4): 2 Avocado (peeled and pitted)2 Lime (zested and juiced)2 tbsps Maple Syrup2 tbsps Canned Coconut Milk1 tsp Vanilla Extract Directions: 1. In a food processor or blender, combine the avocados, lime juice, lime zest, maple syrup, canned coconut...
by Melanie Rathbun | Feb 11, 2022 | Blog, Gluten Free, Paleo, Snacks, Vegan, Vegetarian
Ingredients (Serves 8): 8 Apple1 1/3 tbsps Cinnamon1 tbsp Coconut Oil Directions: Preheat oven to 230ºF (110ºC). Use a sharp knife to thinly slice apples into even chip-like pieces. Place sliced apples in a mixing bowl. Add cinnamon and toss well. Line a large baking...
by Melanie Rathbun | Jan 28, 2022 | Blog, Sides, Snacks, Vegan, Vegetarian
Ingredients (serves ): 4 Avocado (pit removed)3 tbsps Cilantro (finely chopped)2 Garlic (cloves, minced)1 Jalapeno Pepper (seeds removed, finely chopped)1/4 cup Red Onion (chopped)2 Tomato (diced)1 Lime (juiced)1/4 tsp Sea Salt1/4 tsp Black Pepper Directions: 1....
by Melanie Rathbun | Jan 7, 2022 | Blog, Dressings, Vegan, Vegetarian
Ingredients (serves 8): 1 cup Canned Coconut Milk (full fat, refrigerated overnight)1/4 cup Avocado Oil2 tbsp Apple Cider Vinegar1 tbsp Dried Chives1/2 tsp Onion Powder1 tsp Sea Salt Directions: 1. Add all ingredients to a jar and shake until well combined....
by Melanie Rathbun | Jan 7, 2022 | Blog, Soups, Vegan, Vegetarian
Ingredients: 1 tbsp Extra Virgin Olive Oil8 Carrot (chopped into 1-inch rounds)1 Sweet Onion (chopped)2 Garlic (cloves, minced)1 tsp Cumin1 tsp TurmericSea Salt & Black Pepper (to taste)3 cups Vegetable Broth1 cup Unsweetened Almond Milk1 Lemon (cut into wedges)1...
by Melanie Rathbun | Oct 1, 2021 | Blog, Paleo, Side Dishes, Vegan, Vegetarian
Ingredients (4 Servings): 4 cups Brussels Sprouts (halved or quartered)2 cups Broccoli (cut into small florets)2 Carrot (peeled, thinly sliced)2 Yellow Onion (medium, cut into wedges)2 tbsps Extra Virgin Olive Oil2 tsps Italian Seasoning1 tsp Garlic Powder1/2 tsp Sea...
