by Melanie Rathbun | Nov 12, 2021 | Blog, Smoothies
Ingredients (serves 1): 1 cup Unsweetened Almond Milk1/4 cup Vanilla Protein Powder1/2 Banana (frozen)1 tbsp Chia Seeds1 tbsp Almond Butter1 1/2 tsps Blackstrap Molasses1/2 tsp Ginger (fresh, minced)1/4 tsp Cinnamon (ground)1/8 tsp Ground Cloves Directions: 1. Place...
by Melanie Rathbun | Nov 12, 2021 | Blog, Desserts
Ingredients (serves 9): 1/2 cup Pitted Dates3 Eggs2 2/3 tbsps Fancy Molasses1/2 cup Coconut Oil2 tsps Vanilla Extract1 cup Unsweetened Almond Milk1/2 cup Coconut Flour1/4 Cocoa Powder2 tsps Ground Ginger1/4 tsp Ground Cloves1 tsp Baking Soda3/4 tsp Baking Powder1/2...
by Melanie Rathbun | Nov 4, 2021 | Blog, Side Dishes
Ingredients (4 Servings): 1/2 cup Almond Flour1/2 tsp Paprika3/4 tsp Sea Salt (divided)1/3 cup Brown Rice Flour1/3 cup Unsweetened Almond Milk1/2 tsp Garlic Powder 2 Avocado (small, sliced into wedges and peeled) Directions: 1. In a small bowl, add the almond flour,...
by Melanie Rathbun | Nov 4, 2021 | Blog, Lunch
Ingredients (4 Servings): 3/4 cup Almond Flour1 tsp Italian Seasoning1/2 tsp Garlic Powder1/2 tsp Sea Salt1 Egg14 ozs Chicken Breast (boneless, skinless, sliced into strips) Directions: 1. In a medium-sized bowl, add the almond flour, Italian seasoning, garlic powder,...
by Melanie Rathbun | Nov 3, 2021 | Blog, Side Dishes
Ingredients (2 Servings): 1 Sweet Potato (large, sliced into 1/4 inch strips)1 tsp Arrowroot Powder1 tsp Extra Virgin Olive Oil1/4 tsp Sea Salt Directions: 1. Preheat the air fryer for 5 minutes at 375ºF (191ºC). 2. In a large bowl, toss the sweet potato with the...
