by Melanie Rathbun | Aug 6, 2022 | Blog, Desserts
Ingredients (Serves 4):1 cup Blueberries3 Medium Peaches1/4 tsp Sea Salt1/4 tsp Cinnamon1/2 tsp Vanilla1/8 tsp Cardamom1/4 tsp Powdered Ginger1/4 cup Butter or Coconut Oil (melted)2 tbsp Honey1 tbsp Coconut Flour1 cup Roasted and Salted Macadamia Nuts Directions: 1....
by Melanie Rathbun | Aug 6, 2022 | Blog, Desserts
Ingredients (Serves 6):4 cups Frozen Peaches (sliced, thawed)1/3 cup Maple Syrup (divided)2 tsps Arrowroot Powder1/2 tsp Cinnamon1 1/4 cups Almond Flour1/2 cup All Purpose Gluten-Free Flour1 tsp Baking Powder1 Egg1/4 cup Butter (chilled, cut into small cubes)...
by Melanie Rathbun | Aug 6, 2022 | Blog, Desserts
Ingredients (Serves 2):2 cups Frozen Fruit Mix1 1/2 tbsps Monk Fruit Sweetener (divided)1 1/2 tbsps Butter (melted)3 tbsps Almond Flour1 1/2 tbsps Unsweetened Shredded Coconut1/8 tsp Sea Salt1 tbsp Mint Leaves (for garnish, optional) Directions: 1. In a medium...
by Melanie Rathbun | Aug 5, 2022 | Blog, Desserts
Ingredients (Serves 6):1/4 cup Coconut Oil4 cups Blueberries (fresh or frozen)1 1/2 cups Almond Flour1 cup Pecans (chopped)1/4 tsp Sea Salt1/4 cup Maple Syrup Directions: 1. Preheat oven to 350ºF (177ºC) and grease a pie pan with a bit of the coconut oil. 2. Spread...
by Melanie Rathbun | Jul 26, 2022 | Blog, Snacks
Ingredients (serves 4): 2 cups Blueberries (fresh or frozen, not wild)1/4 cup Plain Greek Yogurt Directions: 1. In a bowl, combine blueberries and yogurt until well coated. 2. Line a baking sheet with parchment paper. Transfer individual yogurt-covered blueberries to...
