by Melanie Rathbun | Apr 8, 2021 | Blog, Paleo, Treats
Ingredients (Serves 16): 2 small ripe bananas1 cup (130g) wheat flour (or gluten free flour)½ cup (60g) buckwheat flour¼ cup (60 ml) coconut oil2 tbsp stevia /xylitol 1 egg1 tsp. baking powder10 strawberries, halved Directions: 1. Pre-heat oven to 350ºF (180ºC). 2....
by Melanie Rathbun | Mar 26, 2021 | Blog, Paleo, Snacks
Ingredients (makes 12): 1 cup (135g) + 12 hazelnuts2 tbsp. cocoa powder2 tbsp. maple syrup1 tsp. vanilla extractpinch of sea salt2 tbsp. dark chocolate chunks Directions: 1. Add 1 cup of hazelnuts into a food processor and blitz until chopped into tiny pieces. 2....
by Melanie Rathbun | Mar 23, 2021 | Blog, Paleo, Snacks
Ingredients (makes 30): 3 ripe bananas⅓ cup (85g) almond butter smooth½ cup (90g) dark chocolate chips2 tsp. coconut oil Directions: 1. Peel and slice the bananas. Line a tray or chopping board with baking paper. 2. Place about ½ teaspoon of almond smooth butter onto...
by Melanie Rathbun | Jan 15, 2021 | Blog, Desserts, Paleo, Snacks, Treats
Ingredients (16 servings): ½ cup (45g) protein powder 1 cup (90g) rolled oats 1 tsp. ground cinnamon 2 tbsp. coconut oil, melted ½ cup (100g) almond butter ¼ cup (60g) honey ½ tsp. vanilla extract sea salt flakes to garnish Directions: 1. Place the protein powder,...
by Melanie Rathbun | Dec 17, 2020 | Blog, Desserts, Snacks
Ingredients (Serves 16): ⅓ cup (80ml) coconut oil, melted ½ cup (120ml) honey 2 eggs, room temperature 1 cup (230g) pumpkin puree ½ cup (120ml) almond milk ½ tsp. ground cinnamon ½ sp. ground ginger ¼ tsp. ground nutmeg ¼ tsp. ground cloves 1 tsp. baking soda 1 tsp....
