Functional Vitality Health Recipes
Recipes can be made Gluten & Dairy free
Green Pancakes
Made with fruits & bright green veggies, this delicious green pancake recipe is a fun way to elevate a nutritious breakfast for the whole family.
Simple Chickpea and Tuna Salad
This salad is a great take to work lunch recipe. It’s light, quick to make and quite refreshing!
Mint Chocolate Fat Bombs
Looking to itch a sugar craving? Enjoy one of these easy to make fat bombs! Totally keto friendly & low carb as well.
Papaya and Turmeric Smoothie
Try this low-calorie smoothie! It has an amazing combination of flavors that makes this healthy drink super delicious.
Malaysian Chicken Soup
This soup is fragrant, bold and rich in all the right flavours. We guarantee you’ll love this wonderful contrast of greatness!
Blueberry Detox Smoothie
My blueberry smoothie is an efficient way to significantly increase your intake of nutrients and antioxidants!
Coconut Chicken in a Sweet Chili Sauce
This sweet chili chicken recipe is super easy and yet so satisfying. Can be served with greens, rice or both!
Roasted Squash, Kale and Goji Berry Salad
My Roasted Squash, Kale and Goji Salad is jam packed with all the right flavours. Serves great with a protein.
Spiced Pumpkin Hummus
This seasonal recipe is healthy, smooth and delicious. It can be made ahead of time and pairs perfectly with any style of chip or veggie.
Roasted Sweet Potato, Kale and Egg Breakfast Salad
Make your breakfast, extra delicious today. Try my Roasted Sweet Potato, Kale and Egg Salad.
Spanish Chickpea Stew
The perfect warm and hearty stew that can be eaten by itself or can be paired with rice!
Kale, Lime and Coconut Water Smoothie
Try this nutritional and filling green smoothie that will have you energized and ready to take on your day!
Celery, Apple and Walnut Salad
Balance out your appetite with this crunchy, delicious and refreshing salad! We guarantee it’ll be one of your favourites.
Spiced Pumpkin Bread
Are you reminiscent of pumpkin pie, but without the crust? This pumpkin spice bread is sweet, spicy, and extra moist.
Steak with White Beans and Wild Mushrooms
Once you’ve prepped the ingredients, this one-pan steak recipe is super quick to bring together!
Winter Beetroot Salad
Look beyond the normal leafy greens and try this beetroot salad that is simple, super refreshing and very delicious!
Broccoli and Sweet Potato Soup
Enjoy this perfectly seasoned full-bodied soup recipe that has just the right amount of richness and flavours!
Turmeric Hot Chocolate
Try this turmeric hot chocolate that can be made in tons of ways with whatever you have on hand!
Apple and Pear Compote Porridge
Start your morning right. This Apple and Pear Compote Porridge is the perfect energy booster.
Sweet Potato Spanish Omelet
The perfect sweet yet savory recipe to heighten your breakfast experience in the mornings!
