Functional Vitality Health Recipes
Recipes can be made Gluten & Dairy free
Breakfast Burrito
A good breakfast is important! This scrumptious burrito is easy to make and a satisfying way to start your day.
Salmon Papillote
This steamy salmon papillote is a fantastic source of protein and omega-3 that will surely have your taste buds tingling!
Green Beans, Chicken and Grapefruit Salad
What could be better than a savory, delicious green bean and chicken salad? Brightening it up with a burst of grapefruit!
Lemon Raspberry Chia Pudding
Chia pudding is filling, delicious and great for you. The lemon raspberry flavours are a killer combo to try!
Instant Pot Bean Free Chili
Set it and forget it with this pot of delicious homemade chilli. Easy to make and good for you, enjoy it for your dinner.
Coconut Porridge with Raspberries & Nut Butter Sauce
Who doesn’t love warm porridge for breakfast? Enjoy my coconut porridge which is totally vegan friendly!
Quinoa, Asparagus & Radish Tabbouleh
Looking for a new way to use quinoa? You will love my asparagus radish tabbouleh fusion!
Lavender Tea
The relaxing aroma may help you unwind, making it easier to fall asleep.
Brownie Batter Protein Balls
These brownie protein balls are the delicious snack you need to get you through the day!
High Protein Chicken Salad
This chicken salad is a great lunch idea and it travels well! Try my recipe with some fresh bread or crackers.
Lemon Rosemary Water
Why not change you lemon water by adding rosemary for added health benefits!
Garlic Mushroom & Chicken Stir-fry
Stir frys are quick, easy and healthy! This mouth-watering version of a stir fry will absolutely have you wanting seconds.
Roasted Veg Breakfast Bowl
Enjoy this hearty veggie bowl, filled to the brim with delicious fresh ingredients. Add any additional veg that you love as well!
Sesame & Ginger Salmon
This is the only maple-glazed ribs recipe you will ever need. Featuring just a hint of ginger that really seals the deal!
Sweet Potato Bowl
Looking for a hearty nutrient-dense breakfast (or lunch!) to start your day? This Paleo, gluten and dairy free recipe is sure to please!
Vanilla Protein Pancakes
Enjoy a hearty breakfast that will fuel your day with these delightful protein pancakes. Try them out today!
Maple Ginger Glazed Ribs
This is the only maple-glazed ribs recipe you will ever need. Featuring just a hint of ginger that really seals the deal!
Post-workout Strawberry Smoothie
I thought this beautiful red smoothie would be fitting for strawberry season. Fresh in-season berries work the best.
Matcha Overnight Oats
Overnight oats are an easy way to simplify your mourning routine. You will love this version of my oats featuring matcha.
Dark Chocolate Granola Bites
Great for breakfast or a snack later in the day these granola bites are packed with nutrition and are super delicious!
