by Melanie Rathbun | Jan 15, 2021 | Blog, Desserts, Paleo, Snacks, Treats
Ingredients (16 servings): ½ cup (45g) protein powder 1 cup (90g) rolled oats 1 tsp. ground cinnamon 2 tbsp. coconut oil, melted ½ cup (100g) almond butter ¼ cup (60g) honey ½ tsp. vanilla extract sea salt flakes to garnish Directions: 1. Place the protein powder,...
by Melanie Rathbun | Sep 25, 2020 | Beverages, Blog
Ingredients (serves 2): 1 ½ cup (350ml) almond milk¼ tsp. ground turmeric¼ tsp. cinnamon¼ tsp. ground ginger½ tsp. vanilla extract1 tbsp. Maple syrup Directions: Place all the ingredients in a saucepan and continuously stir over low heat. Once hot, pour into cups...
by Melanie Rathbun | Jul 11, 2020 | Blog, Mains
Ingredients: 4 (5oz./140g each) salmon fillets Ingredients: 2 tbsp. tamari 2 tbsp. rice vinegar 2 tbsp. sesame oil 2 tbsp. honey 2 cloves garlic, minced 1 tbsp. ginger, grated 1 tbsp. sesame seeds 4 green onions, minced (or finely sliced) Directions: 1. In a medium...
