Low Carb Banana and Strawberry Cake

Low Carb Banana and Strawberry Cake

Ingredients (Serves 16): 2 small ripe bananas1 cup (130g) wheat flour (or gluten free flour)½ cup (60g) buckwheat flour¼ cup (60 ml) coconut oil2 tbsp stevia /xylitol 1 egg1 tsp. baking powder10 strawberries, halved Directions: 1. Pre-heat oven to 350ºF (180ºC). 2....
Salmon Spring Rolls

Salmon Spring Rolls

Ingredients (Serves 4): 4 sheets rice paperfresh cilantro7 oz. (200g) salmon, cut into 4 pieces1 tbsp. coconut oilsoy sauce or tamari (GF), to serve Directions: 1. Boil a little bit of the water in a pan. Remove from heat, and dip in the rice paper for 30 seconds, one...
Sweetcorn Fritters

Sweetcorn Fritters

Ingredients (Serves 8): 9.8 oz. (280g) organic sweetcorn, drainedbunch cilantro, chopped1 lemon, zest1 cup (120g) buckwheat flour¾ cup (185ml) cold water4 tsp. coconut oil Directions: 1. Place the sweetcorn in a large bowl. Add the chopped cilantro and lemon zest,...
Avocado and Egg Paste

Avocado and Egg Paste

Ingredients (Serves 2): 3 boiled eggs1 small garlic clove, minced1 ripe avocado1 tsp. lemon juice1 tsp. olive oil3 tbsp. cilantro leaves, chopped Directions: 1. Boil the eggs (put in warm water and cook 5 and a half minutes after the water has boiled, then pour cold...
Healthy Ferrero Rocher

Healthy Ferrero Rocher

Ingredients (makes 12): 1 cup (135g) + 12 hazelnuts2 tbsp. cocoa powder2 tbsp. maple syrup1 tsp. vanilla extractpinch of sea salt2 tbsp. dark chocolate chunks Directions:  1. Add 1 cup of hazelnuts into a food processor and blitz until chopped into tiny pieces. 2....