by Melanie Rathbun | May 14, 2021 | Blog, Dinner
Ingredients (serves 6): 1 cup (170g) uncooked quinoa, rinsed1 yellow onion, diced2 red bell peppers, chopped1 lb. (450g) chicken breast, chopped½ cup (120ml) hoisin sauce 2 cloves garlic, minced 2 tbsp. tamari (or soy sauce)½ tbsp. fresh ginger, minced1 ¼ cups...
by Melanie Rathbun | May 10, 2021 | Blog, Breakfast
Ingredients (Makes 12): 1 ¼ cups (150g) gluten free flour blend1 tsp. baking powder1 tsp. baking soda1 tsp. ground cinnamon½ tsp. salt2 ripe bananas, mashed½ cup (120ml) Greek yogurt (or vegan yogurt of choice)1 large egg½ cup (110g) coconut sugar¼ cup (60ml) coconut...
by Melanie Rathbun | May 7, 2021 | Blog, Desserts, Paleo
Ingredients (serves 12): 1 ½ cups (230g) toasted almonds, unsalted4 tbsp. coconut sugar1 ½ tsp. baking powder⅛ tsp. salt1 tsp. cinnamon½ tsp. nutmeg2 tsp. lemon zest, grated4 eggs⅓ cup (65g) white caster sugar1 tsp. vanilla extract2 cups (280g) grated carrots...
by Melanie Rathbun | May 4, 2021 | Blog, Breakfast
Ingredients (Serves 2): 3 cups (90g) baby spinach3 tomatoes, chopped2 tsp. smoked paprika4 eggssalt and pepper Directions: 1. Preheat the oven to 360°F (180°C). 2. Heat a dry non-stick frying pan on the stove over a medium heat and let the spinach shrink, add a splash...
by Melanie Rathbun | May 3, 2021 | Blog, Desserts, Paleo
Ingredients (serves 12):1 1/2 cups Almond Flour1 1/2 tsps Baking Powder3 tbsps Coconut Oil (melted)3 tbsps Maple Syrup1 tsp Vanilla Extract2 tbsps Unsweetened Almond Milk1/3 cup Dark Chocolate Chips Directions: 1. Preheat the oven to 350ºF (177ºC) and line a baking...
