by Melanie Rathbun | Aug 5, 2022 | Blog, Desserts
Ingredients (Serves 6):1/4 cup Coconut Oil4 cups Blueberries (fresh or frozen)1 1/2 cups Almond Flour1 cup Pecans (chopped)1/4 tsp Sea Salt1/4 cup Maple Syrup Directions: 1. Preheat oven to 350ºF (177ºC) and grease a pie pan with a bit of the coconut oil. 2. Spread...
by Melanie Rathbun | Jul 26, 2022 | Blog, Snacks
Ingredients (serves 4): 2 cups Blueberries (fresh or frozen, not wild)1/4 cup Plain Greek Yogurt Directions: 1. In a bowl, combine blueberries and yogurt until well coated. 2. Line a baking sheet with parchment paper. Transfer individual yogurt-covered blueberries to...
by Melanie Rathbun | Jan 7, 2022 | Blog, Dressings, Vegan, Vegetarian
Ingredients (serves 8): 1 cup Canned Coconut Milk (full fat, refrigerated overnight)1/4 cup Avocado Oil2 tbsp Apple Cider Vinegar1 tbsp Dried Chives1/2 tsp Onion Powder1 tsp Sea Salt Directions: 1. Add all ingredients to a jar and shake until well combined....
by Melanie Rathbun | Nov 22, 2021 | Beverages, Blog
Ingredients (serves 10): 3 cups Oat Milk (unsweetened)2 cups Canned Coconut Milk1/4 cup Maple Syrup2 tsps Cinnamon1 tsp Nutmeg1 tsp Vanilla Extract 1/2 tsp Cardamon Directions: 1. Add all the ingredients to a blender and blend on high for 30 seconds to one minute....
by Melanie Rathbun | Nov 12, 2021 | Blog, Desserts
Ingredients (serves 12): 1 cup Almond Flour1/4 cup Coconut Flour1 1/2 tsps Baking Powder2 tsps Ground Ginger1 tsp Cinnamon3 tbsps Coconut Oil (melted)1 Egg (room temp)1 tsp Vanilla Extract1/4 cup Fancy Molasses1/4 cup Maple Syrup Directions: 1. Preheat the oven to...
