by Melanie Rathbun | Aug 12, 2022 | Blog, Dressings
Ingredients (serves 2): 1/2 cup tahini1/2 lemon, juiced2 tbsp dill 1/2 cup cucumber, chopped1 green onion, chopped1/2 tsp maple syrup2 dashes salt2 dashes black pepper1/4 tsp garlic, minced Directions: 1. Add all dressing ingredients into a food processor or blender...
by Melanie Rathbun | Jun 30, 2021 | Blog, Sauces
Ingredients (serves 4): 1/4 Unsweetened Apple Sauce2 tbsps Apple Cidar Vinegar1 1/2 tbsps Maple Syrup1 tbsp Dijon Mustard1 tbsp Water1/4 tsp Sea Salt1 Garlic (clove, minced) Directions: 1. Add all ingredients to a jar, cover and shake well. Refrigerate until ready to...
by Melanie Rathbun | May 28, 2021 | Blog, Salads
As you may have noticed by now, I love consuming and preparing local and seasonal produce. Radishes are currently being pulled from many gardens and local farms so it’s a great time to share some information (and of course a recipe you can all enjoy at home!). I...
by Melanie Rathbun | May 18, 2021 | Blog, Sauces
Ingredients (serves 4): 2 cloves garlic1/3 cup fresh lemon juice1/3 cup avocado oil1 tsp. avocado oil mayonnaise2-3 anchovies2 tsp. stone ground mustard1/4 tsp. sea salt to taste Directions: 1. Place all the ingredients above in a blender. 2. Blend (I use...
by Melanie Rathbun | May 11, 2021 | Blog, Lunch
Ingredients (serves 4): 2 limes2 red chilies, thinly sliced2 tbsp. red onion, thinly sliced2 tbsp. fish saucesalt, to tastepinch of coconut sugar2 tbsp. olive oil 1 ¼ lbs. (565g) salmon fillet (4 fillets)8 cups (240g) mixed salad leaves1 cup (50g) mixed fresh herbs,...
