by Melanie Rathbun | May 11, 2021 | Blog, Lunch
Ingredients (serves 4): 2 limes2 red chilies, thinly sliced2 tbsp. red onion, thinly sliced2 tbsp. fish saucesalt, to tastepinch of coconut sugar2 tbsp. olive oil 1 ¼ lbs. (565g) salmon fillet (4 fillets)8 cups (240g) mixed salad leaves1 cup (50g) mixed fresh herbs,...
by Melanie Rathbun | Apr 13, 2021 | Blog, Dinner
Ingredients (Serves 2): 2 lemons1 ½ tbsp. Oregano1 ½ tbsp. Olive oil2 tsp. Minced garlic4 skinless, boneless chicken breasts (around 5 oz. (150g) each)8 oz. (220g) asparagus8 green onions, trimmed1 tsp. Coconut oil1 ½ tbsp. White wine vinegar1 packet 4 oz (120g) mixed...
by Melanie Rathbun | Apr 5, 2021 | Blog, Lunch, Salads
Ingredients (serves 2): For the salad:4 handfuls of mixed greens3.5 oz. (100g) smoked salmon, torn10 mini mozzarella balls, torn10 strawberries, halvedhandful basil leaves For the dressing:1 tbsp. honey1 tbsp. olive oil1 tbsp. lemon juice1 tsp. honey mustard...
by Melanie Rathbun | Mar 25, 2021 | Blog, Lunch, Paleo
Ingredients (serves 2): bag of mixed greens1 ripe pear, sliced3 oz. (100g) dairy-free blue cheese, cubed4 slices cured ham, cut into strips¼ cup (30g) walnuts, chopped Dressing: 1 tbsp. olive oil2 tsp. lemon juice1 tbsp. maple syrup Directions: 1. Divide the mixed...
by Melanie Rathbun | Mar 22, 2021 | Blog, Lunch, Paleo
Ingredients (serves 5): 1lb. (450g) cooked turkey breast, sliced1 cup (70g) white cabbage, shredded1 cup (70g) red cabbage, shredded1 red bell pepper, finely sliced1 large carrot, grated6 radishes, finely sliced1 cup (100g) bean sprouts3 green onions, finely sliced4...
