Functional Vitality Health Recipes
Recipes can be made Gluten & Dairy freeBaked Egg Pots
Looking for a delicious, quick and hearty breakfast recipe? You’ll definitely want to give this Baked Egg Pots recipe a try.
Chocolate Chip Cookies
One of my current dessert favourites. This Chocolate Chip Cookie recipe is the perfect sugar pick-me-up that your body needs!
Leek & Fennel Soup (with chicken)
Enjoy my light leek and fennel soup for lunch or with dinner. This is my go to leek soup that easy to make.
Grilled Lemon Chicken Salad
My Grilled Lemon Chicken Salad reminds me so much of the summertime. It’s the perfect on-the-go meal to get your protein and veggies in!
Asian Scrambled Eggs
Kick off your morning with my Asian-inspired Scrambled Eggs recipe. Super tasty and is done in 5 minutes!
Warm Salmon and Quinoa Salad
An easy pan-fried, crunchy and crispy salad. Serves perfectly as a side with salmon or your preferred protein.
Baba Ganoush Chicken Wrap
Lunch has never been easier with my light but filling chicken wrap. Customize it to suit your tastes!
Herb & Garlic Roasted Whole Chicken
You can not go wrong with my flavourful & savoury roasted chicken recipe. Save the bones for broth as well!
Low Carb Banana and Strawberry Cake
The perfect low carb recipe to satisfy your sweet cravings. Nothing screams summer like a fresh batch of strawberries!
Salmon Spring Rolls
Spring rolls made simple! My Salmon Spring Rolls recipe is the the perfect snack or appetizer for you and the family.
Sweetcorn Fritters
Learn how to make delicious Sweetcorn Fritters with this simple recipe. They pair beautifully in the summer as a snack or during BBQ season!
Smoked Salmon & Strawberry Salad
Light on ingredients and heavy on taste. This Smoked Salmon and Strawberry Salad is definitely a spring staple!
Avocado and Egg Paste
If you enjoy egg salad sandwiches – you’ll love this Avocado and Egg Paste breakfast recipe. No mayo needed!
Sesame and Ginger Beef with Zucchini Noodles
Enjoy delicious this low-carb dinner option. My Sesame and Ginger Beef recipe is packed with all the right flavours!
Healthy Ferrero Rocher
This Healthy Ferrero Rocher recipe is super easy to make, delicious and quite nostalgic. They are the perfect pick-me up!
Pear, Cured Ham and Walnut Salad
This Pear, Cured Ham and Walnut Salad is fresh, delicious and very easy to make. Follow these simple steps!
Cottage Cheese Protein Pancakes
These Protein Pancakes are almost too healthy to be true. Best served with Greek yogurt, honey and berries on top.
Jerk Chicken with Cauliflower Rice
This Jerk Chicken recipe is the healthier take on the popular Caribbean dish and is just as delicious. Give it a try!
Banana Chocolate Bites
These Banana Chocolate Bites are a great treat that will satisfy a sweet tooth It requires few ingredients & is easy to make.
Low Carb Turkey Salad
Try this crunchy, refreshing salad recipe anytime you have leftover turkey or chicken. It makes the perfect lunch dish.