by Melanie Rathbun | Oct 29, 2021 | Blog, Breakfast, Snacks, Vegetarian
Ingredients (Serves 12): 1 1/4 cups Almond Flour1/4 cup Coconut Flour1 tsp Cinnamon1/2 tsp Nutmeg1/2 tsp Baking Soda1/4 tsp Sea Salt2 Apple (cored and finely diced)4 Egg (whisked)1/4 cup Coconut Oil1/4 cup Maple Syrup1/3 cup Unsweetened Almond Milk Directions:1....
by Melanie Rathbun | Oct 29, 2021 | Blog, Breakfast, Snacks
Ingredients (Serves 6): 3 Egg3/4 cup Unsweetened Almond Milk3 tbsps Maple Syrup (divided)3/4 Lemon (juiced and divided)1 tsp Vanilla Extract1/2 cup Coconut Flour1/2 cup Arrowroot Powder1 1/2 tsps Baking Powder1/4 tsp Baking Soda1/4 tsp Sea Salt1 tbsp Extra Virgin...
by Melanie Rathbun | Oct 1, 2021 | Blog, Paleo, Side Dishes, Vegan, Vegetarian
Ingredients (4 Servings): 4 cups Brussels Sprouts (halved or quartered)2 cups Broccoli (cut into small florets)2 Carrot (peeled, thinly sliced)2 Yellow Onion (medium, cut into wedges)2 tbsps Extra Virgin Olive Oil2 tsps Italian Seasoning1 tsp Garlic Powder1/2 tsp Sea...
by Melanie Rathbun | Sep 30, 2021 | Blog, Sauces
Ingredients (serves 6): 1 1/2 cups Canned Coconut Milk (full fat, refrigerate overnight) Directions: 1. Chill a mixing bowl in the fridge for about 10 minutes before whipping. 2. Scoop out the thickened cream from the can into the mixing bowl, and set aside the...
by Melanie Rathbun | Sep 30, 2021 | Blog, Desserts
Ingredients (serves 12): 1 cup Almonds1 cup Cashews1 Egg1/4 cup Coconut Oil (melted and divided)1/3 cup Maple Syrup (divided)1 tsp Vanilla Extract1 tsp Cinnamon1/2 tsp Sea Salt2 1/4 cups Pureed Pumpkin1/3 cup Unsweetened Almond Milk2 1/2 tbsps Arrowroot Powder2 tsps...
