by Melanie Rathbun | Jun 24, 2020 | Blog, Sauces, Vegan, Vegetarian
Ingredients: ½ avocado¼ cup (125g) Greek yogurt or unsweetened vegan yogurt of choice½ cup (120ml) of water1 cup (25g) coriander1 clove garlic1 lime, juiced Directions: Place all ingredients in a food processor or high-speed blender, season with salt and pepper and...
by Melanie Rathbun | Jun 24, 2020 | Blog, Soups, Vegan, Vegetarian
Ingredients: 1 large butternut squash2 Tbsp olive oil2 large yams1 onion2 tsp Herbamare seasoningGround pepper to taste (omit if on AIP)2 cups vegetable broth or bone broth1 can coconut milkOptional toppings:ChivesCrumbled bacon Directions: 1. In a large saucepan...
by Melanie Rathbun | Jun 15, 2020 | Blog, Paleo, Treats, Vegetarian
Ingredients: 7 Tbsp Melted butter4 Tbsp Swerve icing sugar1 3/4 ground almond meal/flour4 large organic eggs1/2 cup organic blueberries Directions: 1. Pre-heat oven to 350 degrees. Prepare and line a 10″ pie plate with parchment paper. 2. In a large mixing bowl...
