by Melanie Rathbun | Oct 29, 2021 | Blog, Breakfast, Snacks, Vegetarian
Ingredients (Serves 12): 1 1/4 cups Almond Flour1/4 cup Coconut Flour1 tsp Cinnamon1/2 tsp Nutmeg1/2 tsp Baking Soda1/4 tsp Sea Salt2 Apple (cored and finely diced)4 Egg (whisked)1/4 cup Coconut Oil1/4 cup Maple Syrup1/3 cup Unsweetened Almond Milk Directions:1....
by Melanie Rathbun | Oct 29, 2021 | Blog, Breakfast, Snacks
Ingredients (Serves 6): 3 Egg3/4 cup Unsweetened Almond Milk3 tbsps Maple Syrup (divided)3/4 Lemon (juiced and divided)1 tsp Vanilla Extract1/2 cup Coconut Flour1/2 cup Arrowroot Powder1 1/2 tsps Baking Powder1/4 tsp Baking Soda1/4 tsp Sea Salt1 tbsp Extra Virgin...
by Melanie Rathbun | Oct 16, 2020 | Blog, Breakfast, Gluten Free, Paleo
Ingredients (serves 2):2 Apple (medium, peeled and chopped)8 Ice Cubes1/4 cup Vanilla Protein Powder1/4 cup Oats2 tbsp. Almond butter1 1/4 tsp Cinnamon (ground)2 cups Unsweetened Almond Milk Directions: Place all ingredients in your blender and blend until smooth....
by Melanie Rathbun | Oct 2, 2020 | Blog, Gluten Free, Paleo, Sauces, Slow Cooker, Treats
Ingredients: 12 Apples (large, cored and diced)4 Cinnamon sticks1/2 Lemon (juiced)1 Cup Water Directions: 1. Add chopped apple, cinnamon, lemon juice and water to the slow cooker and stir well to mix. Cook on high for 4 hours, stirring occasionally. (Note: Peeling...
