by Melanie Rathbun | Nov 3, 2021 | Blog, Side Dishes, Vegetarian
Ingredients (2 Servings): 2 cups Brussel Sprouts (trimmed and sliced thin)1 tbsp Extra Virgin Olive Oil1/2 tsp Garlic Powder1/4 tsp Sea Salt Directions: 1. In a medium-sized bowl, add all ingredients and toss well to combine. 2. Working in batches to avoid too much...
by Melanie Rathbun | Oct 1, 2021 | Blog, Paleo, Side Dishes, Vegan, Vegetarian
Ingredients (4 Servings): 4 cups Brussels Sprouts (halved or quartered)2 cups Broccoli (cut into small florets)2 Carrot (peeled, thinly sliced)2 Yellow Onion (medium, cut into wedges)2 tbsps Extra Virgin Olive Oil2 tsps Italian Seasoning1 tsp Garlic Powder1/2 tsp Sea...
by Melanie Rathbun | Sep 30, 2021 | Blog, Sauces
Ingredients (serves 6): 1 1/2 cups Canned Coconut Milk (full fat, refrigerate overnight) Directions: 1. Chill a mixing bowl in the fridge for about 10 minutes before whipping. 2. Scoop out the thickened cream from the can into the mixing bowl, and set aside the...
by Melanie Rathbun | Sep 30, 2021 | Blog, Desserts
Ingredients (serves 12): 1 cup Almonds1 cup Cashews1 Egg1/4 cup Coconut Oil (melted and divided)1/3 cup Maple Syrup (divided)1 tsp Vanilla Extract1 tsp Cinnamon1/2 tsp Sea Salt2 1/4 cups Pureed Pumpkin1/3 cup Unsweetened Almond Milk2 1/2 tbsps Arrowroot Powder2 tsps...
by Melanie Rathbun | Aug 12, 2021 | Blog, Sauces, Snacks
Ingredients (serves 4): 2 Cucumber (divided)2 cups Plain Greek Yogurt2 Garlic (clove, minced)1 Lemon (juiced)1/4 cup Mint Leaves (fresh, finely chopped)1 tsp Sea Salt Directions: 1. Slice off 1/4 of the cucumber and set the remainder aside. 2. Slice the 1/4 portion...