by Melanie Rathbun | May 7, 2021 | Blog, Desserts, Paleo
Ingredients (serves 12): 1 ½ cups (230g) toasted almonds, unsalted4 tbsp. coconut sugar1 ½ tsp. baking powder⅛ tsp. salt1 tsp. cinnamon½ tsp. nutmeg2 tsp. lemon zest, grated4 eggs⅓ cup (65g) white caster sugar1 tsp. vanilla extract2 cups (280g) grated carrots...
by Melanie Rathbun | May 5, 2021 | Blog, Lunch
Ingredients (serves 4): 1 ½ cups (90g) panko breadcrumbs2 tbsp. olive oil1 tsp. salt1 tsp. black pepper1 tsp. onion powder1 tsp. paprika½ tsp. garlic powder¼ tsp. cayenne pepper2 eggs2 tbsp. almond milk1 lb. (450g) boneless skinless chicken breast, cut into cubes...
by Melanie Rathbun | May 4, 2021 | Blog, Breakfast
Ingredients (Serves 2): 3 cups (90g) baby spinach3 tomatoes, chopped2 tsp. smoked paprika4 eggssalt and pepper Directions: 1. Preheat the oven to 360°F (180°C). 2. Heat a dry non-stick frying pan on the stove over a medium heat and let the spinach shrink, add a splash...
by Melanie Rathbun | May 3, 2021 | Blog, Desserts, Paleo
Ingredients (serves 12):1 1/2 cups Almond Flour1 1/2 tsps Baking Powder3 tbsps Coconut Oil (melted)3 tbsps Maple Syrup1 tsp Vanilla Extract2 tbsps Unsweetened Almond Milk1/3 cup Dark Chocolate Chips Directions: 1. Preheat the oven to 350ºF (177ºC) and line a baking...
by Melanie Rathbun | Apr 12, 2021 | Appetizers, Blog, Lunch
Ingredients (Serves 1): 3 eggssoy sauce or coconut aminos, a few dropshandful cilantro, chopped1/4 avocado1/2 tbsp. black sesame seeds, to serve Directions: 1. Separate the egg yolks and whites. Mix the yolks with the soy sauce (or substitute) and chopped cilantro. 2....
