Zucchini Banana Bread

Zucchini Banana Bread

Ingredients: 1 zucchini, grated1 medium banana¾ cup (150g) coconut sugar¼ cup (60ml) extra virgin olive oil1 tsp. vanilla extract2 eggs (or egg substitute such as flax eggs)2 cups (200g) gluten-free oat flour1 tsp. cinnamon1 tsp. baking soda Directions: 1. Preheat the...
Lemon Raspberry Chia Pudding

Lemon Raspberry Chia Pudding

Ingredients: 2 cups (470ml) unsweetened almond milk (or coconut milk)½ cup (85g) chia seeds½ lemon, zest and juice½ tsp. vanilla extract1 cup (65g) raspberries, fresh or frozen1 tbsp. honey (*optional) Directions: 1. Combine all ingredients in a large, sealable...
Brownie Batter Protein Balls

Brownie Batter Protein Balls

 Ingredients: 1/3 cup Pitted Dates (packed)2 cups Black Beans (cooked)1/2 cup Chocolate Protein Powder1/3 cup Pumpkin Seed Butter1/2 tsp Sea Salt1 tbsp Cacao Powder1/2 cup Organic Dark Chocolate Chips (optional) Directions: 1. Line a baking sheet with parchment paper....
Chocolate Pudding

Chocolate Pudding

 Ingredients: 2 Tbsp cold water1 Tbsp grass-fed powdered gelatin1 cup unsweetened nut milk of choice (I prefer cashew, coconut or almond)1 can organic coconut milk1 can organic coconut cream1 tsp vanilla extract1/8 t fine sea salt3 Tbsp cacao1/3 cup Swerve...
Almond Butter Cups

Almond Butter Cups

Ingredients: 2.5 Tbsp Coconut flour1.5 Tbsp Swerve Icing Sugar1/2 cup chocolate chips (I like Lilly’s sugar free brand)1.5 Tbsp coconut oil1/2 cup organic almond butter (room temperature)Coarse sea salt (optional) Directions: 1. In a mixing bowl stir together...
Keto Brownies

Keto Brownies

   Ingredients: 1/2 cup almond flour1/3 cup unsweetened cocoa powder2/3 cup low-carb 1:1 sweetener, or equivalent (eg. Lakanto Monk Fruit Sweetener)½ teaspoon salt½ teaspoon baking powder½ teaspoon vanilla extract½ cup unsalted butter, melted3 large eggs...