by Melanie Rathbun | Jul 6, 2020 | Blog, Breakfast, Gluten Free, Paleo, Vegetarian
Ingredients (Serves 2): 1 large sweet potato, cut into cubes1 Tbsp olive oil1/2 onion diced1 yellow bell pepper, diced4 large eggs4 egg whites1 tsp garlic powder10 cherry tomatoes, halved 1/2 avocado, diced1/2 t hot paprika Directions: 1. Pre-heat oven to 400F. Line a...
by Melanie Rathbun | Jul 2, 2020 | Blog, Breakfast, Gluten Free
Ingredients: ½ tsp. matcha powder2 tbsp. hot water½ cup (50g) rolled oats1 tbsp. chia seeds½ cup (120ml) almond milk, unsweetened½ cup (125g) Greek yogurt or unsweetened vegan yogurt1 tbsp. honey1 kiwi, peeled, sliced1 tsp. desiccated coconut, unsweetened Directions:...
by Melanie Rathbun | Jun 29, 2020 | Blog, Gluten Free, Paleo, Sauces, Vegan, Vegetarian
Ingredients (Serves 8): 1/2 cup Basil Leaves1/2 cup Parsley1/2 cup Chives (chopped)1/4 cup Nutritional Yeast1/4 cup Macadamia Nuts1/3 cup Extra Virgin Olive Oil3 tbsps Lemon Juice1/4 tsp Sea Salt1/4 tsp Black Pepper14 1/8 ozs Rice Crackers (or your favorite gluten...
by Melanie Rathbun | Jun 17, 2020 | Blog, Gluten Free, Mains
Ingredients (4 servings): 8 organic skinless boneless chicken thighs Sea salt & black pepper to taste for seasoning 1/4 cup broth 2 tsp lemon juice 2 tsp balsamic vinegar 1/2 cup black olives sliced 1/4 fresh herbs chopped (I used a combo of...
