Grilled Lemon Chicken Salad

Grilled Lemon Chicken Salad

Ingredients (Serves 2): 2 lemons1 ½ tbsp. Oregano1 ½ tbsp. Olive oil2 tsp. Minced garlic4 skinless, boneless chicken breasts (around 5 oz. (150g) each)8 oz. (220g) asparagus8 green onions, trimmed1 tsp. Coconut oil1 ½ tbsp. White wine vinegar1 packet 4 oz (120g) mixed...
Asian Scrambled Eggs

Asian Scrambled Eggs

Ingredients (Serves 1): 3 eggssoy sauce or coconut aminos, a few dropshandful cilantro, chopped1/4 avocado1/2 tbsp. black sesame seeds, to serve Directions: 1. Separate the egg yolks and whites. Mix the yolks with the soy sauce (or substitute) and chopped cilantro. 2....
Warm Salmon and Quinoa Salad

Warm Salmon and Quinoa Salad

Ingredients (Serves 4): 1 red pepper1 tbsp. olive oil4 wild salmon fillets1 tsp. spices of salmon1 ⅓ cup (200g) snap peas4 cups of boiling water (1L)1 ⅓ cup (250g) cooked quinoa2 handfuls fresh parsley2 tbsp. fresh chives Directions: 1. ​​Preheat the oven to 400ºF...
Low Carb Banana and Strawberry Cake

Low Carb Banana and Strawberry Cake

Ingredients (Serves 16): 2 small ripe bananas1 cup (130g) wheat flour (or gluten free flour)½ cup (60g) buckwheat flour¼ cup (60 ml) coconut oil2 tbsp stevia /xylitol 1 egg1 tsp. baking powder10 strawberries, halved Directions: 1. Pre-heat oven to 350ºF (180ºC). 2....
Salmon Spring Rolls

Salmon Spring Rolls

Ingredients (Serves 4): 4 sheets rice paperfresh cilantro7 oz. (200g) salmon, cut into 4 pieces1 tbsp. coconut oilsoy sauce or tamari (GF), to serve Directions: 1. Boil a little bit of the water in a pan. Remove from heat, and dip in the rice paper for 30 seconds, one...