Creamy Carrot Soup

Creamy Carrot Soup

Ingredients: 1 tbsp Extra Virgin Olive Oil8 Carrot (chopped into 1-inch rounds)1 Sweet Onion (chopped)2 Garlic (cloves, minced)1 tsp Cumin1 tsp TurmericSea Salt & Black Pepper (to taste)3 cups Vegetable Broth1 cup Unsweetened Almond Milk1 Lemon (cut into wedges)1...
Leek & Fennel Soup (with chicken)

Leek & Fennel Soup (with chicken)

 Ingredients (serves 4): ½ cup water3 leek bulbs (medium, white portion trimmed and chopped)2 garlic (cloves, minced)1 T Thyme (fresh)¼ t sea salt1 bulb fennel (large, chopped)*3 cups vegetable broth (tip: if making homemade broth, use the dark green portion of...
Broccoli and Sweet Potato Soup

Broccoli and Sweet Potato Soup

 Ingredients (serves 2): 1 tbsp. olive oil1 white onion, finely chopped1 broccoli head, florets and stems coarsely chopped2 medium sweet potato peeled, chopped4 cups (950ml) vegetable stock½ cup (120g) Greek yogurtsalt and pepper  Directions: Heat the olive oil in...
Butternut Squash Soup

Butternut Squash Soup

Ingredients: 1 large butternut squash2 Tbsp olive oil2 large yams1 onion2 tsp Herbamare seasoningGround pepper to taste (omit if on AIP)2 cups vegetable broth or  bone broth1 can coconut milkOptional toppings:ChivesCrumbled bacon Directions: 1. In a large saucepan...