Slow Cooker Beef Stew

Slow Cooker Beef Stew

 Ingredients (serves 6): 2 tbsps Extra Virgin Olive Oil2 lbs Stewing Beef (sliced into bite-size pieces)1/4 cup Red Wine Vinegar2 cups Baby Carrots1 Sweet Onion (diced)2 1/2 cups Mushrooms (sliced)1 cup Beef Broth1/2 tbsp Dried Thyme1 tbsp Sea Salt1/2 tbsp Black...
What Is Rutabaga?

What Is Rutabaga?

Often overlooked, the rutabaga is a root vegetable that can be mistaken for a turnip.  Purple and white turnips are usually two or three inches in diameter, but a rutabaga with its brownish white color is twice that size.  Have you tried this wonderful vegetable? If...
Kimchi

Kimchi

 Ingredients: 4 Cups Green Cabbage (tightly packed)6 Stalks Green Onion (diced)1 Carrot (large, grated)1 Cup Radishes (grated)4 Garlic (cloves, minced)3 Tbsps Ginger (peeled and grated)1 Tbsp Sea Salt1 Tbsp Red Pepper Flakes Directions: 1. Core and finely slice your...