by Melanie Rathbun | Aug 9, 2022 | Beverages, Blog
Ingredients (serves 1): 1 cup Water (hot)1/2 cup Canned Coconut Milk1 tsp Green Tea Powder1 tbsp Coconut Butter1 tbsp Raw Honey (optional) Directions: 1. In your blender, combine the hot water, coconut milk, matcha, coconut butter, and raw honey (if using). Blend...
by Melanie Rathbun | Jul 19, 2022 | Beverages, Blog
Ingredients (serves 1): 1 cup Raspberry Leaf Tea (brewed)1 tbsp Mint Leaves (stems removed)1 tsp Lime Juice1/16 tsp Stevia Powder (to taste)4 Ice Cubes Directions: 1. Stir together the raspberry leaf tea, mint leaves, lime juice, and stevia. Let cool before serving...
by Melanie Rathbun | Nov 22, 2021 | Beverages, Blog
Ingredients (serves 10): 3 cups Oat Milk (unsweetened)2 cups Canned Coconut Milk1/4 cup Maple Syrup2 tsps Cinnamon1 tsp Nutmeg1 tsp Vanilla Extract 1/2 tsp Cardamon Directions: 1. Add all the ingredients to a blender and blend on high for 30 seconds to one minute....
by Melanie Rathbun | Nov 12, 2021 | Blog, Desserts
Ingredients (serves 12): 1 cup Almond Flour1/4 cup Coconut Flour1 1/2 tsps Baking Powder2 tsps Ground Ginger1 tsp Cinnamon3 tbsps Coconut Oil (melted)1 Egg (room temp)1 tsp Vanilla Extract1/4 cup Fancy Molasses1/4 cup Maple Syrup Directions: 1. Preheat the oven to...
by Melanie Rathbun | Nov 12, 2021 | Blog, Smoothies
Ingredients (serves 1): 1 cup Unsweetened Almond Milk1/4 cup Vanilla Protein Powder1/2 Banana (frozen)1 tbsp Chia Seeds1 tbsp Almond Butter1 1/2 tsps Blackstrap Molasses1/2 tsp Ginger (fresh, minced)1/4 tsp Cinnamon (ground)1/8 tsp Ground Cloves Directions: 1. Place...
