by Melanie Rathbun | Aug 11, 2022 | Blog, Sides
Ingredients (serves 5): 4 Avocado (pit removed)3 tbsps Cilantro (finely chopped)2 Garlic (cloves, minced)1 Jalapeno Pepper (seeds removed, finely chopped)1/4 cup Red Onion (chopped)2 Tomato (diced)1 Lime (juiced)1/4 tsp Sea Salt1/4 tsp Black Pepper Directions: 1....
by Melanie Rathbun | Aug 9, 2022 | Blog, Sides
Ingredients (serves 4): 3 cups Asparagus (woody ends trimmed)1 1/2 tsps Extra Virgin Olive Oil1/4 tsp Sea Salt (or more to taste) Directions: 1. Preheat grill over medium-low heat. 2. Toss asparagus in the olive oil. Place asparagus directly on the grill or on a grill...
by Melanie Rathbun | May 28, 2021 | Blog, Salads
As you may have noticed by now, I love consuming and preparing local and seasonal produce. Radishes are currently being pulled from many gardens and local farms so it’s a great time to share some information (and of course a recipe you can all enjoy at home!). I...
by Melanie Rathbun | May 12, 2021 | Blog, Sides
Ingredients (serves 4): 1.7 lbs. (800g) sweet potatoes2 tbsp. olive oil1 tsp. paprika powder1 tsp. ground cuminpinch cayenne pepper, to taste1 tsp. sea salt4 tbsp. mayonnaise (I like to use avocado mayonnaise!)2-3 tsp. sriracha sauce Directions: 1. Heat the oven to...
by Melanie Rathbun | May 11, 2021 | Blog, Lunch
Ingredients (serves 4): 2 limes2 red chilies, thinly sliced2 tbsp. red onion, thinly sliced2 tbsp. fish saucesalt, to tastepinch of coconut sugar2 tbsp. olive oil 1 ¼ lbs. (565g) salmon fillet (4 fillets)8 cups (240g) mixed salad leaves1 cup (50g) mixed fresh herbs,...
