Functional Vitality Health Recipes
Recipes can be made Gluten & Dairy free
Lentil Masala Soup
This Lentil Masala soup is healthy, filling and gently spiced. It’s the perfect weeknight recipe for the upcoming chilly fall days!
Kohlrabi Fries
My favourite way to enjoy kohlrabi! You won’t be disappointed by these Kohlrabi Fries. They’re delicious and make an excellent side dish.
Sweet Potato Soup
This recipe is the perfect fall and winter soup. It’s a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice!
Guacamole
This Guacamole recipe is a refreshing Mexican dish consisting of mashed avocados and a small amount of lemon or lime juice. Try today!
Lamb Chops with Green Goddess Dressing
Lamb chops with a delicious herby green sauce make a stunning dish. This simple meal comes together quickly even on a busy weeknight!
Keto Candied Nuts
These Keto Candied Nuts are the perfect snack for on-the-go days. So convenient, super tasty and definitely a must-try.
Grilled Asparagus
Enjoy your favourite protein with this wonderful Grilled Asparagus recipe! Tender, sweet and simply tossed in olive oil and salt for a healthy side dish.
Matcha Latte
Kick-start your morning with this fantastic and energizing Matcha Latte recipe. It’s cozy, creamy and can be made within minutes!
Blackberry Sage Water
There’s less chance to deviate from a health plan when your meals are already prepared. Learn to meal prep here!
Frozen Yogurt Covered Blueberries
Start your day with these delicious Frozen Yogurt Covered Blueberries. The best go-to when it’s getting warmer and your sweet tooth’s got an appetite!
Grilled Mediterranean Chicken Kabobs
There is nothing like a perfectly grilled kabob, especially in the summer. These make a healthy and delicious dinner!
Raspberry Iced Tea
Give this homemade Raspberry Iced Tea recipe a try. It’s a super refreshing cold beverage and perfect for hot summer days!
Coconut Ranch Dressing
This is the BEST dairy-free ranch dressing you will ever make! Makes a great dip for so many snacks, veggies and salad.
Grain-Free Flax Bread
Flax bread offers many health benefits including high fibre to support weight management, blood sugar stability + more! Try it for yourself.
Creamy Carrot Soup
If you’re looking for a delicious and nutritious creamy vegan carrot soup recipe check this out!
Vegan Egg Nog
The holidays are upon us, and what better way to celebrate than with some seriously rich, comforting vegan eggnog?
Gingerbread Smoothie
Enjoy the taste of the holidays with this Gingerbread Smoothie recipe. It makes a healthy and delicious breakfast or snack!
Air Fryer Avocado Fries
Perfectly crispy on the outside with a creamy texture on the inside, these fries are terrific served alongside a simple ranch dip.
Air Fryer Sweet Potato Fries
Air Fryer Sweet Potato Fries are the perfect lighter alternative to deep fried sweet potatoes. Opt for this option for less fat and calories!
Air Fryer Crispy Brussel Sprouts
This air-fryer Brussels Sprouts recipe is a great go-to side dish. It’s healthy, easy, and it doesn’t take very much time or effort to make.
