Functional Vitality Health Recipes
Recipes can be made Gluten & Dairy free
Grilled Asparagus
Enjoy your favourite protein with this wonderful Grilled Asparagus recipe! Tender, sweet and simply tossed in olive oil and salt for a healthy side dish.
Matcha Latte
Kick-start your morning with this fantastic and energizing Matcha Latte recipe. It’s cozy, creamy and can be made within minutes!
Blackberry Sage Water
There’s less chance to deviate from a health plan when your meals are already prepared. Learn to meal prep here!
Frozen Yogurt Covered Blueberries
Start your day with these delicious Frozen Yogurt Covered Blueberries. The best go-to when it’s getting warmer and your sweet tooth’s got an appetite!
Grilled Mediterranean Chicken Kabobs
There is nothing like a perfectly grilled kabob, especially in the summer. These make a healthy and delicious dinner!
Raspberry Iced Tea
Give this homemade Raspberry Iced Tea recipe a try. It’s a super refreshing cold beverage and perfect for hot summer days!
Coconut Ranch Dressing
This is the BEST dairy-free ranch dressing you will ever make! Makes a great dip for so many snacks, veggies and salad.
Grain-Free Flax Bread
Flax bread offers many health benefits including high fibre to support weight management, blood sugar stability + more! Try it for yourself.
Creamy Carrot Soup
If you’re looking for a delicious and nutritious creamy vegan carrot soup recipe check this out!
Vegan Egg Nog
The holidays are upon us, and what better way to celebrate than with some seriously rich, comforting vegan eggnog?
Gingerbread Smoothie
Enjoy the taste of the holidays with this Gingerbread Smoothie recipe. It makes a healthy and delicious breakfast or snack!
Air Fryer Avocado Fries
Perfectly crispy on the outside with a creamy texture on the inside, these fries are terrific served alongside a simple ranch dip.
Air Fryer Sweet Potato Fries
Air Fryer Sweet Potato Fries are the perfect lighter alternative to deep fried sweet potatoes. Opt for this option for less fat and calories!
Air Fryer Crispy Brussel Sprouts
This air-fryer Brussels Sprouts recipe is a great go-to side dish. It’s healthy, easy, and it doesn’t take very much time or effort to make.
Apple Spice Muffins
If you love chunky fruit these muffins are for you! Dangerously addictive and full of fall flavour.
Gluten Free Apple Pancakes
A totally delicious hit that will make you come back for more + it’s gluten-free!
Sheet Pan Roasted Veggies
A quick and easy vegetable side dish that can be adapted for a variety of seasonal veggies!
Coconut Whipped Cream
Enjoy this easy, delicious and creamy Coconut Whipped Cream by serving it on top of your favourite fall desserts.
Pumpkin Muffins
Fall in love with these hearty pumpkin muffins. Perfect for a quick breakfast and totally vegan-friendly!
Pumpkin Spice Latte
Get cozy with this pumpkin spice latte recipe. It’s perfect for those cold autumn nights and will definitely fulfill that seasonal craving!
