by Melanie Rathbun | Jul 26, 2022 | Blog, Snacks
Ingredients (serves 4): 2 cups Blueberries (fresh or frozen, not wild)1/4 cup Plain Greek Yogurt Directions: 1. In a bowl, combine blueberries and yogurt until well coated. 2. Line a baking sheet with parchment paper. Transfer individual yogurt-covered blueberries to...
by Melanie Rathbun | Aug 12, 2021 | Appetizers, Blog, Snacks, Vegan, Vegetarian
Ingredients (Serves 4):6 Corn Tortilla (6-inch)1/4 cup Nutritional Yeast1 1/2 tsps Chili Powder1 tsp Sea Salt1/4 tsp Turmeric1/2 tsp Garlic Powder1/2 tsp Onion Powder1/2 tsp Smoked Paprika1/4 cup Coconut Oil (melted) Directions: 1. Preheat your oven to 400ºF...
by Melanie Rathbun | Aug 12, 2021 | Blog, Sauces, Snacks
Ingredients (serves 4): 2 Cucumber (divided)2 cups Plain Greek Yogurt2 Garlic (clove, minced)1 Lemon (juiced)1/4 cup Mint Leaves (fresh, finely chopped)1 tsp Sea Salt Directions: 1. Slice off 1/4 of the cucumber and set the remainder aside. 2. Slice the 1/4 portion...
by Melanie Rathbun | Mar 26, 2021 | Blog, Paleo, Snacks
Ingredients (makes 12): 1 cup (135g) + 12 hazelnuts2 tbsp. cocoa powder2 tbsp. maple syrup1 tsp. vanilla extractpinch of sea salt2 tbsp. dark chocolate chunks Directions: 1. Add 1 cup of hazelnuts into a food processor and blitz until chopped into tiny pieces. 2....
by Melanie Rathbun | Nov 17, 2020 | Blog, Breakfast, Gluten Free, Snacks
Ingredients (Serves 24): 3 cups (240g) rolled oats½ cup (50g) almonds, chopped½ cup (60g) walnuts, chopped¼ cup (25g) dried banana chips, chopped½ cup (60g) dried cranberries1 tsp. cinnamon½ cup (120ml) coconut oil, melted½ cup (170g) honey1 tsp. vanilla...
