Functional Vitality Health Recipes
Recipes can be made Gluten & Dairy free
Chocolate Pudding
Who doesn’t love pudding! You will absolutely love this tasty treat. Enjoy this creamy delicious and good for you dessert.
Jicama Fries
Are you craving fries? Here is my healthier alternative featuring jicama, a south American potato-like root.
Chicken & Mango Salsa Lettuce Wraps
What’s for dinner? Why not try these light and delicious lettuce wraps. This recipe can also work as a great appetizer.
Basil & Chive Pesto
This flavourful twist on a classic pesto recipe will be sure to impress. You may want to make a double batch!
Mediterranean Chickpea Salad
A satisfying salad that’s great for summer or even a light lunch. This dish also travels well!
Almond Butter Cups
Better than a peanut butter cup, these sweet treats will quench your chocolate craving for sure!
Instant Pot Bone Broth
Enjoying a cup of my Instant Pot Chicken Bone Broth before bed. Sipping on this is a great end to the day, relaxing and nourishing.
Avocado, Lime & Coriander Dressing
This easy to make dressing recipe tastes great on all kinds of salads. Try it today!
Butternut Squash Soup
This butternut squash soup is the perfect warm up on a cool day. Warm, tasty and filling it’s a perfect dish.
Chicken Zoodle Soup
Looking to use up leftover roast chicken? This nourishing soup recipe is just what you need.
Chicken, Ginger & Turmeric Soup
Ditch the chicken soup for a hearty option. This new classic is warm and delicious, you won’t be able to get enough!
Cranberry Chicken Poppers
Amazing for brunch or breakfast, feel free to make extra because they freeze well. You won’t regret it.
Keto Brownies
These light, cakelike brownies that work well with low-carb sweeteners that have bulk to them.
Chocolate Strawberry Dessert Bars
These decadent chocolate dessert bars will sure to satisfy any craving. You will not get enough of our bars!
Hazelnut Pancakes
A great twist on an old classic! This recipe is totally keto friendly as well. Don’t forget to pick up whipped coconut or your favourite keto toppings.
Baked Herb & Chicken Skillet
You will absolutely fall in love with this aromatic and flavourful chicken skillet. Add a small side dish for an incredible healthy dinner.
Collagen Green Smoothie
This green drink is a great way to incorporate healthy fats and skin boosting collagen,into your morning smoothie.
Lemon Coconut & Chia Seed Muffins
Who loves waking up to fresh muffins? These breakfast goodies are divine and so quick to prepare!
Almond Blueberry Coffee Cake
Enjoy this paleo, vegetarian and keto-friendly dessert. Have your cake and eat it to with this lightand perfectly sweet treat.
Honey Garlic Drumsticks
A perfect healthy dinner for the entire family. This recipe is easy to make and sure to please!
