by Melanie Rathbun | Oct 29, 2021 | Blog, Breakfast, Snacks
Ingredients (Serves 6): 3 Egg3/4 cup Unsweetened Almond Milk3 tbsps Maple Syrup (divided)3/4 Lemon (juiced and divided)1 tsp Vanilla Extract1/2 cup Coconut Flour1/2 cup Arrowroot Powder1 1/2 tsps Baking Powder1/4 tsp Baking Soda1/4 tsp Sea Salt1 tbsp Extra Virgin...
by Melanie Rathbun | Sep 6, 2021 | Blog, Breakfast, Snacks, Vegan, Vegetarian
Ingredients (makes 12): 2 tbsps Ground Flax Seed1/3 cup Water1/3 cup Unsweetened Almond Milk1 tsp Apple Cider Vinegar1 1/2 cups Oat Flour1 cup Almond Flour1 tsp Baking Soda1/2 tsp Baking Powder1 tsp Pumpkin Pie Spice1/4 tsp Sea Salt1 cup Pureed Pumpkin1/2 cup Maple...
by Melanie Rathbun | Aug 12, 2021 | Appetizers, Blog, Snacks, Vegan, Vegetarian
Ingredients (Serves 4):6 Corn Tortilla (6-inch)1/4 cup Nutritional Yeast1 1/2 tsps Chili Powder1 tsp Sea Salt1/4 tsp Turmeric1/2 tsp Garlic Powder1/2 tsp Onion Powder1/2 tsp Smoked Paprika1/4 cup Coconut Oil (melted) Directions: 1. Preheat your oven to 400ºF...
by Melanie Rathbun | Jun 16, 2021 | Blog, Desserts, Gluten Free, Paleo, Snacks, Treats, Vegan, Vegetarian
Ingredients (Serves 8): Canned Coconut Milk (full fat, refrigerated overnight)1/4 Seedless Watermelon (medium)1/4 cup Blueberries1 Peach (sliced)1/4 cup RaspberriesSliced almonds or nuts of your choice Directions: 1. Scrape the coconut cream from the top of the can...
by Melanie Rathbun | May 21, 2021 | Blog, Desserts, Paleo
Ingredients (makes 4): 2 tbsp. coconut flour 1 tbsp. honey1 tbsp. buckwheat flour¼ cup. (25g) whey protein powder, vanilla1 tbsp. coconut oil, melted2 tbsp. almond milk½ tsp. baking soda¼ cup (35g) almonds, chopped2 tbsp. white chocolate chips Directions: 1. Heat the...
